//To the Fore - S1/Ep1/25 words - 2 min
单车[單車]	dānchē	(coll.) bike; bicycle (esp. bike-share bicycle)
竞技[競技]	jìngjì	competition of skill (e.g. sports); athletics tournament
级别[級別]	jíbié	(military) rank; level; grade
区分[區分]	qūfēn	to differentiate; to draw a distinction; to divide into categories
二级[二級]	èrjí	grade 2; second class; category B
洲际[洲際]	zhōujì	intercontinental
赛事[賽事]	sàishì	competition (e.g. sporting)
芸芸[芸芸]	yúnyún	numerous; diverse and varied
比赛[比賽]	bǐsài	competition (sports etc); match; CL:場|场[chang3],次[ci4]; to compete
实力[實力]	shílì	strength
取[取]	qǔ	to take; to get; to choose; to fetch
有望[有望]	yǒuwàng	hopeful; promising
职业[職業]	zhíyè	occupation; profession; vocation; professional
队[隊]	duì	squadron; team; group; CL:個|个[ge4]
发掘[發掘]	fājué	to excavate; to explore; (fig.) to unearth; to tap into
梦寐以求[夢寐以求]	mèngmèiyǐqiú	to yearn for sth even in one's dreams (idiom); to long for sth day and night
进入[進入]	jìnrù	to enter; to join; to go into
全世界[全世界]	quánshìjiè	worldwide; entire world
十八[十八]	shíbā	eighteen; 18
精英[精英]	jīngyīng	cream; elite; essence; quintessence
一级[一級]	yījí	first class; category A
蓝[藍]	lán	blue; indigo plant
波[波]	bō	wave; ripple; storm; surge
利[利]	lì	sharp; favorable; advantage; benefit; profit; interest; to do good to; to benefit
达[達]	dá	to attain; to reach; to amount to; to communicate; eminent
//To the Fore - S1/Ep1/50 words - 3 min
选拔[選拔]	xuǎnbá	to select the best
赛[賽]	sài	to compete; competition; match; to surpass; better than; superior to; to excel
入围[入圍]	rùwéi	to get past the qualifying round; to make it to the finals
低[低]	dī	low; beneath; to lower (one's head); to let droop; to hang down; to incline
圈[圈]	quān	circle; ring; loop; classifier for loops, orbits, laps of race etc; CL:個|个[ge4]; to surround; to circle
公里[公里]	gōnglǐ	kilometer
领[領]	lǐng	neck; collar; to lead; to receive; classifier for clothes, mats, screens etc
骑[騎]	qí	to sit astride; to ride (a horse, bike etc); classifier for saddle horses
平均[平均]	píngjūn	average; on average; evenly; in equal proportions
速度[速度]	sùdù	speed; rate; velocity; (music) tempo; CL:個|个[ge4]
低于[低于]	dīyú	to be lower than
数据[數據]	shùjù	data; numbers; digital
心跳[心跳]	xīntiào	heartbeat; pulse
88[88]	bābā	(Internet slang) bye-bye (alternative for 拜拜[bai2 bai2])
输出[輸出]	shūchū	to export; to output
率[率]	lǜ	rate; frequency
率[率]	shuài	to lead; to command; rash; hasty; frank; straightforward; generally; usually
瓦[瓦]	wǎ	roof tile; abbr. for 瓦特[wa3 te4]
回转[回轉]	huízhuǎn	to rotate; to turn round; slalom
速[速]	sù	fast; rapid; quick; velocity
秒[秒]	miǎo	second (unit of time); arc second (angular measurement unit); (coll.) instantly
时速[時速]	shísù	speed per hour
仇[仇]	chóu	hatred; animosity; enmity; foe; enemy; to feel animosity toward (the wealthy, foreigners etc)
铭[銘]	míng	to engrave; inscribed motto
家伙[傢伙]	jiāhuo	variant of 家伙[jia1 huo5]
反过来[反過來]	fǎnguolái	conversely; in reverse order; in an opposite direction
//To the Fore - S1/Ep1/75 words - 5 min
咬[咬]	yǎo	to bite; to nip
郑[鄭]	Zhèng	Zheng state during the Warring States period; surname Zheng; abbr. for 鄭州|郑州[Zheng4 zhou1]
元[元]	yuán	currency unit (esp. Chinese yuan); first; original; primary; fundamental; constituent; part; era (of a reign); meta- (prefix); (math.) argument; variable; (Tw) (geology) eon
嚣张[囂張]	xiāozhāng	rampant; unbridled; arrogant; aggressive
好胜[好勝]	hàoshèng	eager to win; competitive; aggressive
小子[小子]	xiǎozi	(coll.) boy; (derog.) joker; guy; (despicable) fellow
哎[哎]	āi	hey!; (interjection used to attract attention or to express surprise or disapprobation)
比拼[比拼]	bǐpīn	to compete fiercely; contest
车队[車隊]	chēduì	motorcade; fleet; CL:列[lie4]
向来[向來]	xiànglái	always (previously)
直[直]	zhí	straight; to straighten; fair and reasonable; frank; straightforward; (indicates continuing motion or action); vertical; vertical downward stroke in Chinese characters
介意[介意]	jièyì	to care about; to take offense; to mind
随性[隨性]	suíxìng	casual; laid-back; doing as one pleases
邱[邱]	qiū	mound
田[田]	tián	field; farm; CL:片[pian4]
龟[龜]	guī	tortoise; turtle
兔[兔]	tù	rabbit
赛跑[賽跑]	sàipǎo	race (running); to race (running)
第二次[第二次]	dì'èrcì	the second time; second; number two
兔子[兔子]	tùzi	hare; rabbit; CL:隻|只[zhi1]
输给[輸給]	shūgěi	to lose to (sb); to be outdone by
乌龟[烏龜]	wūguī	tortoise; cuckold
合约[合約]	héyuē	treaty; contract
仔细[仔細]	zǐxì	careful; attentive; cautious
基本[基本]	jīběn	basic; fundamental; main; elementary
//To the Fore - S1/Ep1/100 words - 7 min
薪水[薪水]	xīnshuǐ	salary; wage
之外[之外]	zhīwài	outside; excluding
奖金[獎金]	jiǎngjīn	premium; award money; bonus
抽[抽]	chōu	to draw out; to pull out from in between; to remove part of the whole; (of certain plants) to sprout or bud; to whip or thrash
一半[一半]	yībàn	half
赞助[贊助]	zànzhù	to support; to assist; to sponsor
冲突[衝突]	chōngtū	conflict; to conflict; clash of opposing forces; collision (of interests); contention
炫[炫]	xuàn	to dazzle; to boast; to show off; (slang) cool; awesome
领队[領隊]	lǐngduì	to lead a group; leader of a group; captain (of sports squad)
机械师[機械師]	jīxièshī	mechanic; engineer; machinist; machine operator; CL:個|个[ge4],位[wei4]
讲求[講求]	jiǎngqiú	to stress; to emphasize; particular about sth; to strive for
纪律[紀律]	jìlǜ	discipline
尊重[尊重]	zūnzhòng	to esteem; to respect; to honor; to value; eminent; serious; proper
主管[主管]	zhǔguǎn	in charge; responsible for; person in charge; manager
罚钱[罰錢]	fáqián	to fine
上都[上都]	Shàngdū	Shangdu, also known as Xanadu, summer capital of the Yuan Dynasty (1279-1368)
新人[新人]	xīnrén	newcomer; fresh talent; newlywed, esp. new bride; bride and groom
辛[辛]	xīn	(of taste) hot or pungent; hard; laborious; suffering; eighth in order; eighth of the ten Heavenly Stems 十天干[shi2 tian1 gan1]; letter "H" or Roman "VIII" in list "A, B, C", or "I, II, III" etc; ancient Chinese compass point: 285°; octa
迪[迪]	dí	to enlighten
温[溫]	wēn	warm; lukewarm; temperature; to warm up; mild; soft; tender; to review (a lesson etc); fever (TCM); old variant of 瘟[wen1]
签[簽]	qiān	to sign one's name; visa; variant of 籤|签[qian1]
哦[哦]	o	sentence-final particle that conveys informality, warmth, friendliness or intimacy; may also indicate that one is stating a fact that the other person is not aware of
风景[風景]	fēngjǐng	scenery; landscape; CL:個|个[ge4]
包住[包住]	bāozhù	to envelop; to wrap; to enclose
客人[客人]	kèrén	visitor; guest; customer; client; CL:位[wei4]
//To the Fore - S1/Ep1/125 words - 9 min
做人[做人]	zuòrén	to conduct oneself; to behave with integrity
会试[會試]	huìshì	metropolitan examination (imperial civil service examination)
投诉[投訴]	tóusù	complaint; to complain; to register a complaint (esp. as a customer)
欣赏[欣賞]	xīnshǎng	to appreciate; to enjoy; to admire
妹妹[妹妹]	mèimei	younger sister; young woman; CL:個|个[ge4]
让开[讓開]	ràngkāi	to get out of the way; to step aside
逆风[逆風]	nìfēng	to go against the wind; contrary wind; a headwind
风速[風速]	fēngsù	wind speed
加速[加速]	jiāsù	to speed up; to expedite
左[左]	zuǒ	left; the Left (politics); east; unorthodox; queer; wrong; differing; opposite; variant of 佐[zuo3]
弯[彎]	wān	to bend; bent; a bend; a turn (in the road etc); CL:道[dao4]
强风[強風]	qiángfēng	strong breeze (meteorology)
前方[前方]	qiánfāng	ahead; the front
吹[吹]	chuī	to blow; to play a wind instrument; to blast; to puff; to boast; to brag; to end in failure; to fall through
侧[側]	cè	the side; to incline towards; to lean; inclined; lateral; side
阵[陣]	zhèn	disposition of troops; wave; spate; burst; spell; short period of time; classifier for events or states of short duration
状况[狀況]	zhuàngkuàng	condition; state; situation; CL:個|个[ge4]
以上[以上]	yǐshàng	that level or higher; that amount or more; the above-mentioned; (used to indicate that one has completed one's remarks) That is all.
米[米]	mǐ	rice; CL:粒[li4]; meter (classifier)
冲刺[衝刺]	chōngcì	to sprint; to spurt; to dash; big effort
重置[重置]	chóngzhì	to reset; reset; replacement
爬[爬]	pá	to crawl; to climb; to get up or sit up
大山[大山]	Dàshān	Dashan, stage name of Canadian Mark Henry Rowswell (1965-), actor and well-known TV personality in PRC
立[立]	lì	to stand; to set up; to establish; to lay down; to draw up; at once; immediately
魔鬼[魔鬼]	móguǐ	devil
//To the Fore - S1/Ep1/150 words - 11 min
猝死[猝死]	cùsǐ	sudden death (in medicine, sporting competitions etc)
调整[調整]	tiáozhěng	to adjust; adjustment; revision; CL:個|个[ge4]
呼吸[呼吸]	hūxī	to breathe
吐气[吐氣]	tǔqì	to exhale; to blow off steam; (phonetics) aspirated
吸气[吸氣]	xīqì	to inhale; to draw in breath
谷[穀]	gǔ	grain; corn
黄[黃]	huáng	yellow; pornographic; to fall through
诗[詩]	shī	poem; CL:首[shou3]; poetry; verse
瑶[瑤]	yáo	jade; precious stone; mother-of-pearl; nacre; precious; used a complementary honorific
看好[看好]	kànhǎo	optimistic (about the outcome); bullish; to think highly of; to support
半年[半年]	bànnián	half a year
患[患]	huàn	to suffer (from illness); to contract (a disease); misfortune; trouble; danger; worry
肺栓塞[肺栓塞]	fèishuānsè	pulmonary embolism (medicine)
一阵子[一陣子]	yīzhènzi	a while; a spell; a short time; a burst
呼吸器[呼吸器]	hūxīqì	ventilator (artificial breathing apparatus used in hospitals)
恢复[恢復]	huīfù	to reinstate; to resume; to restore; to recover; to regain; to rehabilitate
训练[訓練]	xùnliàn	to train; to drill; training; CL:個|个[ge4]
坚毅[堅毅]	jiānyì	firm and persistent; unswerving determination
型[型]	xíng	mold; type; style; model
敬佩[敬佩]	jìngpèi	to esteem; to admire
干嘛[幹嘛]	gànmá	what are you doing?; whatever for?; why on earth?
脏[髒]	zāng	dirty; filthy
这不[這不]	zhèbu	(coll.) As a matter of fact, ... (used to introduce evidence for what one has just asserted)
车子[車子]	chēzi	car or other vehicle (bicycle, truck etc)
罚[罰]	fá	to punish; to penalize
//To the Fore - S1/Ep1/175 words - 12 min
幽灵[幽靈]	yōulíng	specter; apparition; ghost
自信心[自信心]	zìxìnxīn	self-confidence
坚强[堅強]	jiānqiáng	staunch; strong
毅力[毅力]	yìlì	perseverance; willpower
线[線]	xiàn	thread; string; wire; line; CL:條|条[tiao2],股[gu3],根[gen1]; (after a number) tier (unofficial ranking of a Chinese city)
仗[仗]	zhàng	weaponry; to hold (a weapon); to wield; to rely on; to depend on; war; battle
升[升]	shēng	to ascend; to rise to the rank of; to promote; to hoist; liter; measure for dry grain equal to one-tenth dou 斗[dou3]
第一步[第一步]	dìyībù	step one; first step
意[意]	yì	idea; meaning; thought; to think; wish; desire; intention; to expect; to anticipate
荞[蕎]	qiáo	buckwheat
城市[城市]	chéngshì	city; town; CL:座[zuo4]
绕[繞]	rào	to wind; to coil (thread); to rotate around; to spiral; to move around; to go round (an obstacle); to by-pass; to make a detour; to confuse; to perplex
共[共]	gòng	common; general; to share; together; total; altogether; abbr. for 共產黨|共产党[Gong4 chan3 dang3], Communist party
赛道[賽道]	sàidào	race course
平[平]	píng	flat; level; equal; to tie (make the same score); to draw (score); calm; peaceful; see also 平聲|平声[ping2 sheng1]
为主[為主]	wéizhǔ	to rely mainly on; to attach most importance to
十分[十分]	shífēn	very; completely; utterly; extremely; absolutely; hundred percent; to divide into ten equal parts
有利[有利]	yǒulì	advantageous; to have advantages; favorable
估计[估計]	gūjì	to estimate; to reckon; CL:個|个[ge4]; (coll.) to suppose
发动[發動]	fādòng	to start; to launch; to unleash; to mobilize; to arouse
进攻[進攻]	jìngōng	to attack; to assault; to go on the offensive; attack; assault; offense (sports)
同样[同樣]	tóngyàng	same; equal; equivalent
五十[五十]	wǔshí	fifty
方案[方案]	fāng'àn	plan; program (for action etc); proposal; proposed bill; CL:個|个[ge4],套[tao4]
占上风[佔上風]	zhànshàngfēng	to take the lead; to gain the upper hand
//To the Fore - S1/Ep1/200 words - 13 min
九[九]	jiǔ	nine; 9
提早[提早]	tízǎo	ahead of schedule; sooner than planned; to bring forward (to an earlier time)
突围[突圍]	tūwéi	to break a siege; to break out of an enclosure
擅长[擅長]	shàncháng	to be good at; to be expert in
起码[起碼]	qǐmǎ	at the minimum; at the very least
削弱[削弱]	xuēruò	to weaken; to impair; to cripple
凯[凱]	kǎi	triumphant; victorious; chi (Greek letter Χχ)
格[格]	gé	square; frame; rule; (legal) case; style; character; standard; pattern; (grammar) case; (classical) to obstruct; to hinder; (classical) to arrive; to come; (classical) to investigate; to study exhaustively
斯[斯]	sī	(phonetic); this
截击[截擊]	jiéjī	to intercept (military)
守[守]	shǒu	to guard; to defend; to keep watch; to abide by the law; to observe (rules or ritual); nearby; adjoining
信心[信心]	xìnxīn	confidence; faith (in sb or sth); CL:個|个[ge4]
弯道[彎道]	wāndào	winding road; road curve
使[使]	shǐ	to make; to cause; to enable; to use; to employ; to send; to instruct sb to do sth; envoy; messenger
有效[有效]	yǒuxiào	effective; in effect; valid
三级[三級]	sānjí	grade 3; third class; category C
公路赛[公路賽]	gōnglùsài	road race
高雄[高雄]	Gāoxióng	Kaohsiung or Gaoxiong city and county in south Taiwan
全程[全程]	quánchéng	the whole distance; from beginning to end
大约[大約]	dàyuē	approximately; probably
来到[來到]	láidào	to come; to arrive
依然[依然]	yīrán	still; as before
集团[集團]	jítuán	group; bloc; corporation; conglomerate
当中[當中]	dāngzhōng	among; in the middle; in the center
省力[省力]	shěnglì	to save labor; to save effort
//To the Fore - S1/Ep1/225 words - 14 min
爆发[爆發]	bàofā	to break out; to erupt; to explode; to burst out
没错[沒錯]	méicuò	that's right; sure!; rest assured!; that's good; can't go wrong
体力[體力]	tǐlì	physical strength; physical power
选手[選手]	xuǎnshǒu	athlete; contestant
牵制[牽制]	qiānzhì	to control; to curb; to restrict; to impede; to pin down (enemy troops)
尽量[儘量]	jǐnliàng	as much as possible; to the greatest extent
焦点[焦點]	jiāodiǎn	focus; focal point
韩国[韓國]	Hánguó	South Korea (Republic of Korea); Han, one of the Seven Hero States of the Warring States 戰國七雄|战国七雄[zhan4 guo2 qi1 xiong2]; Korea from the fall of the Joseon dynasty in 1897
主将[主將]	zhǔjiàng	commander-in-chief (military); star player (sports); key figure (in an organization)
林[林]	lín	woods; forest; CL:片[pian4]; circle(s) (i.e. specific group of people); a collection (of similar things)
圣[聖]	shèng	holy; sacred; saint; sage
德[德]	dé	virtue; goodness; morality; ethics; kindness; favor; character; kind
沈[沈]	chén	variant of 沉[chen2]
教练[教練]	jiàoliàn	instructor; sports coach; trainer; CL:個|个[ge4],位[wei4],名[ming2]
主要[主要]	zhǔyào	main; principal; major; primary
阻[阻]	zǔ	to hinder; to block; to obstruct
关键[關鍵]	guānjiàn	crucial point; crux; CL:個|个[ge4]; key; crucial; pivotal
因此[因此]	yīncǐ	thus; consequently; as a result
卡[卡]	kǎ	to stop; to block; (computing) (coll.) slow; (loanword) card; CL:張|张[zhang1],片[pian4]; truck (from "car"); calorie (abbr. for 卡路里[ka3 lu4 li3]); cassette
拑[拑]	qián	pliers; pincers; to clamp
制[制]	zhì	system; to control; to regulate; variant of 製|制[zhi4]
穿针引线[穿針引線]	chuānzhēnyǐnxiàn	lit. to thread a needle (idiom); fig. to act as a go-between
留意[留意]	liúyì	to be mindful; to pay attention to; to take note of
右边[右邊]	yòubian	right side; right, to the right
另[另]	lìng	other; another; separate; separately
//To the Fore - S1/Ep1/250 words - 15 min
攻击[攻擊]	gōngjī	to attack; to accuse; to charge; an attack (terrorist or military)
时机[時機]	shíjī	fortunate timing; occasion; opportunity
准[准]	zhǔn	to allow; to grant; in accordance with; in the light of
平地[平地]	píngdì	to level the land; level ground; plain
困[困]	kùn	to trap; to surround; hard-pressed; stranded; destitute
拼[拼]	pīn	to piece together; to join together; to stake all; adventurous; at the risk of one's life; to spell
冒险[冒險]	màoxiǎn	to take risks; to take chances; foray; adventure
心态[心態]	xīntài	attitude (of the heart); state of one's psyche; way of thinking; mentality
拉开[拉開]	lākāi	to pull open; to pull apart; to space out; to increase
差距[差距]	chājù	disparity; gap
耶[耶]	ye	final particle indicating enthusiasm etc
封[封]	fēng	to confer; to grant; to bestow a title; to seal; classifier for sealed objects, esp. letters
始终[始終]	shǐzhōng	from beginning to end; all along
领先[領先]	lǐngxiān	to lead; to be in front
仍然[仍然]	réngrán	still; yet
追赶[追趕]	zhuīgǎn	to pursue; to chase after; to accelerate; to catch up with; to overtake
走掉[走掉]	zǒudiào	to leave
其中[其中]	qízhōng	among; in; included among these
追上[追上]	zhuīshàng	to overtake
队友[隊友]	duìyǒu	member of same class, team, work group etc; teammate
反[反]	fǎn	contrary; in reverse; inside out or upside down; to reverse; to return; to oppose; opposite; against; anti-; to rebel; to use analogy; instead; abbr. for 反切[fan3 qie4] phonetic system
超前[超前]	chāoqián	to be ahead of one's time; to surpass or outdo one's predecessors; to be ahead of the pack; to take the lead; advanced
人数[人數]	rénshù	number of people
吃亏[吃虧]	chīkuī	to suffer losses; to come to grief; to lose out; to get the worst of it; to be at a disadvantage; unfortunately
摔[摔]	shuāi	to throw down; to fall; to drop and break
//To the Fore - S1/Ep1/275 words - 19 min
连续[連續]	liánxù	continuous; in a row; serial; consecutive
翻[翻]	fān	to turn over; to flip over; to overturn; to rummage through; to translate; to decode; to double; to climb over or into; to cross
避开[避開]	bìkāi	to avoid; to evade; to keep away from
首先[首先]	shǒuxiān	first (of all); in the first place
仲[仲]	zhòng	second month of a season; middle; intermediate; second amongst brothers
祺[祺]	qí	auspicious; propitious; good luck; felicity; euphoria; used for 旗, e.g. in 旗袍, long Chinese dress
拦截[攔截]	lánjié	to intercept
左右开弓[左右開弓]	zuǒyòukāigōng	lit. to shoot from both sides (idiom); fig. to display ambidexterity; to slap with one hand and then the other, in quick succession; to use both feet equally (football)
到位[到位]	dàowèi	to get to the intended location; to be in place; to be in position; precise; well (done)
突破[突破]	tūpò	to break through; to make a breakthrough; to surmount or break the back of (a task etc); (of ball sports) to break through a defense
手紧[手緊]	shǒujǐn	tightfisted; stingy; short of money; hard up
等待[等待]	děngdài	to wait; to wait for
终点[終點]	zhōngdiǎn	the end; end point; finishing line (in a race); destination; terminus; CL:個|个[ge4]
禧玛诺[禧瑪諾]	Xǐmǎnuò	Shimano (brand)
终点站[終點站]	zhōngdiǎnzhàn	terminus; final stop on rail or bus line
瞬间[瞬間]	shùnjiān	in an instant; in a flash
力[力]	lì	power; force; strength; ability; strenuously
好强[好強]	hàoqiáng	eager to be first
左转[左轉]	zuǒzhuǎn	to turn left
看破[看破]	kànpò	to see through; disillusioned with; to reject (the world of mortals)
压制[壓制]	yāzhì	to suppress; to inhibit; to stifle
拿下[拿下]	náxià	to arrest; to capture; to seize; to win (a set, a game etc)
胜利[勝利]	shènglì	victory; CL:個|个[ge4]
斗[鬥]	dòu	to fight; to struggle; to condemn; to censure; to contend; to put together; coming together
相当[相當]	xiāngdāng	equivalent to; appropriate; considerably; to a certain extent; fairly; quite
//To the Fore - S1/Ep1/300 words - 21 min
激烈[激烈]	jīliè	(of competition or fighting) intense; fierce; (of pain) acute; (of an expression of opinion) impassioned; vehement; (of a course of action) drastic; extreme
狠[狠]	hěn	ruthless; fierce; ferocious; determined; to harden (one's heart); old variant of 很[hen3]
通常[通常]	tōngcháng	regular; usual; normal; usually; normally
险胜[險勝]	xiǎnshèng	to win by a narrow margin; to barely win; narrow victory
里子[裡子]	lǐzi	lining; (fig.) substance (as opposed to outward appearance)
热烈[熱烈]	rèliè	enthusiastic; ardent; warm
掌声[掌聲]	zhǎngshēng	applause; CL:陣|阵[zhen4]
冠军[冠軍]	guànjūn	champion; CL:個|个[ge4]
喷[噴]	pēn	to puff; to spout; to spray; to spurt
失手[失手]	shīshǒu	a slip; miscalculation; unwise move; accidentally; by mistake; to lose control; to be defeated
努力[努力]	nǔlì	great effort; to strive; to try hard
断送[斷送]	duànsòng	to forfeit (future profit, one's life etc); ruined
自信[自信]	zìxìn	to have confidence in oneself; self-confidence
尽管[儘管]	jǐnguǎn	despite; although; even though; in spite of; unhesitatingly; do not hesitate (to ask, complain etc); (go ahead and do it) without hesitating
往前[往前]	wǎngqián	to move forwards
动力[動力]	dònglì	motive power; force; (fig.) motivation; impetus
及[及]	jí	and; to reach; up to; in time for
获得[獲得]	huòdé	to obtain; to receive; to get
成绩[成績]	chéngjì	achievement; performance records; grades; CL:項|项[xiang4],個|个[ge4]
公司[公司]	gōngsī	(business) company; company; firm; corporation; incorporated; CL:家[jia1]
气质[氣質]	qìzhì	temperament; personality traits; manners
资料[資料]	zīliào	material; resources; data; information; profile (Internet); CL:份[fen4],個|个[ge4]
调查[調查]	diàochá	investigation; inquiry; to investigate; to survey; survey; (opinion) poll; CL:項|项[xiang4],個|个[ge4]
哇[哇]	wa	replaces 啊[a5] when following the vowel "u" or "ao"
成立[成立]	chénglì	to establish; to set up; to be tenable; to hold water
//To the Fore - S1/Ep1/325 words - 22 min
工程[工程]	gōngchéng	engineering; an engineering project; project; undertaking; CL:個|个[ge4],項|项[xiang4]
优质[優質]	yōuzhì	excellent quality
创作[創作]	chuàngzuò	to create; to produce; to write; creative work; creation; CL:個|个[ge4]
技术[技術]	jìshù	technology; technique; skill; CL:門|门[men2],種|种[zhong3],項|项[xiang4]
产品[產品]	chǎnpǐn	goods; merchandise; product; CL:個|个[ge4]
推出[推出]	tuīchū	to push out; to release; to launch; to publish; to recommend
便[便]	biàn	plain; informal; suitable; convenient; opportune; to urinate or defecate; equivalent to 就[jiu4]: then; in that case; even if; soon afterwards
崭露头角[嶄露頭角]	zhǎnlùtóujiǎo	to reveal outstanding talent (idiom); to stand out as conspicuously brilliant
瞩目[矚目]	zhǔmù	to focus attention upon
商业[商業]	shāngyè	business; trade; commerce
超级[超級]	chāojí	super-; ultra-; hyper-
巨星[巨星]	jùxīng	(astronomy) giant star; (fig.) superstar (of opera, basketball etc)
建立[建立]	jiànlì	to establish; to set up; to found
优良[優良]	yōuliáng	fine; good; first-rate
口碑[口碑]	kǒubēi	public praise; public reputation; commonly held opinions; current idiom
年代[年代]	niándài	a decade of a century (e.g. the Sixties); age; era; period; CL:個|个[ge4]
尾[尾]	wěi	tail; remainder; remnant; extremity; sixth of the 28 constellations; classifier for fish
初[初]	chū	at first; (at the) beginning; first; junior; basic
竞争[競爭]	jìngzhēng	to compete; competition
今年[今年]	jīnnián	this year
分数[分數]	fēnshù	(exam) grade; mark; score; fraction
年度[年度]	niándù	year (e.g. school year, fiscal year); annual
累积[累積]	lěijī	to accumulate
年底[年底]	niándǐ	the end of the year; year-end
积分[積分]	jīfēn	integral (calculus); accumulated points (in sports, at school etc); total credits earned by student; bonus points in a benefit scheme
//To the Fore - S1/Ep1/350 words - 25 min
最高[最高]	zuìgāo	tallest; highest; supreme (court etc)
副将[副將]	fùjiàng	deputy general
功不可没[功不可沒]	gōngbùkěmò	one's contributions cannot go unnoticed (idiom)
长处[長處]	chángchù	good aspects; strong points
耐久[耐久]	nàijiǔ	durable; long-lasting
果然[果然]	guǒrán	really; sure enough; as expected; if indeed
西子[西子]	Xīzǐ	another name for Xishi 西施[Xi1 shi1]
湾[灣]	wān	bay; gulf; to cast anchor; to moor (a boat)
不相上下[不相上下]	bùxiāngshàngxià	equally matched; about the same
闪电[閃電]	shǎndiàn	lightning; CL:道[dao4]
心理学[心理學]	xīnlǐxué	psychology
两性[兩性]	liǎngxìng	male and female; both types (acid and alkaline, positive and negative etc); (chemistry) amphoteric
直觉[直覺]	zhíjué	intuition
心理[心理]	xīnlǐ	mental; psychological
励志[勵志]	lìzhì	to encourage; encouragement
形势[形勢]	xíngshì	circumstances; situation; terrain; CL:個|个[ge4]
后天[後天]	hòutiān	the day after tomorrow; acquired (not innate); a posteriori
夜班[夜班]	yèbān	night shift
早餐[早餐]	zǎocān	breakfast; CL:份[fen4],頓|顿[dun4],次[ci4]
一会[一會]	yīhuì	a moment; a while; in a moment; also pr. [yi1 hui3]
一家[一家]	yījiā	the whole family; the same family; the family ... (when preceded by a family name); group
米其林[米其林]	Mǐqílín	Michelin (tire company)
星级[星級]	xīngjí	star rating; top-class; highly rated
餐厅[餐廳]	cāntīng	dining hall; dining room; restaurant; CL:間|间[jian1],家[jia1]
会见[會見]	huìjiàn	to meet with (sb who is paying a visit); CL:次[ci4]
//To the Fore - S1/Ep1/375 words - 27 min
嗯[嗯]	en	interjection indicating approval, appreciation or agreement
久等[久等]	jiǔděng	to wait for a long time
碗[碗]	wǎn	bowl; cup; CL:隻|只[zhi1],個|个[ge4]
改天[改天]	gǎitiān	another day; some other time; to find another day (for appointment etc); to take a rain check
要不[要不]	yàobù	otherwise; or else; how about...?; either... (or...)
蘑菇[蘑菇]	mógu	mushroom; to pester; to dawdle
胡闹[胡鬧]	húnào	to act willfully and make a scene; to make trouble
专心[專心]	zhuānxīn	to concentrate; absorption; concentration; engrossed
进行[進行]	jìnxíng	to advance; to conduct; underway; in progress; to do; to carry out; to carry on; to execute
大半[大半]	dàbàn	more than half; greater part; most; probably; most likely
目前[目前]	mùqián	at the present time; currently
接近[接近]	jiējìn	to approach; to get close to
梅山[梅山]	Méishān	Meishan township in Chiayi county 嘉義縣|嘉义县[Jia1 yi4 xian4], west Taiwan
公路[公路]	gōnglù	highway; road; CL:條|条[tiao2]
综合[綜合]	zōnghé	comprehensive; composite; synthesized; mixed; to sum up; to integrate; to synthesize
赛段[賽段]	sàiduàn	stage of a competition
长达[長達]	chángdá	to extend as long as; to lengthen out to
上坡路[上坡路]	shàngpōlù	uphill road; slope up; fig. upward trend; progress
坡度[坡度]	pōdù	gradient; slope
百分之[百分之]	bǎifēnzhī	percent
根据[根據]	gēnjù	according to; based on; basis; foundation; CL:個|个[ge4]
山地[山地]	shāndì	mountainous region; hilly area; hilly country
似乎[似乎]	sìhū	apparently; to seem; to appear; as if; seemingly
坡[坡]	pō	slope; CL:個|个[ge4]; sloping; slanted
确实[確實]	quèshí	indeed; really; reliable; real; true
//To the Fore - S1/Ep1/400 words - 32 min
队员[隊員]	duìyuán	team member
弱[弱]	ruò	weak; feeble; young; inferior; (following a decimal or fraction) slightly less than
超越[超越]	chāoyuè	to surpass; to exceed; to transcend
转眼[轉眼]	zhuǎnyǎn	in a flash; in the blink of an eye; to glance
三十[三十]	sānshí	thirty; 30
车位[車位]	chēwèi	parking spot; unloading point; garage place; stand for taxi
倒数[倒數]	dàoshǔ	to count backwards (from 10 down to 0); to count down; from the bottom (lines on a page); from the back (rows of seats)
大桥[大橋]	DàQiáo	Da Qiao, one of the Two Qiaos, according to Romance of the Three Kingdoms 三國演義|三国演义[San1 guo2 Yan3 yi4], the two great beauties of ancient China
面临[面臨]	miànlín	to face sth; to be confronted with
考验[考驗]	kǎoyàn	to test; to put to the test; trial; ordeal
厕所[廁所]	cèsuǒ	toilet; lavatory; CL:間|间[jian1],處|处[chu4]
输掉[輸掉]	shūdiào	to lose
下坡[下坡]	xiàpō	downhill
带领[帶領]	dàilǐng	to guide; to lead
懂得[懂得]	dǒngde	to understand; to know; to comprehend
路线[路線]	lùxiàn	itinerary; route; political line (e.g. right revisionist road); CL:條|条[tiao2]
线路[線路]	xiànlù	line; circuit; wire; road; railway track; bus route
距离[距離]	jùlí	distance; CL:個|个[ge4]; to be apart from
错车[錯車]	cuòchē	to give right of way to another vehicle
无效[無效]	wúxiào	not valid; ineffective; in vain
胜[勝]	shèng	victory; success; to beat; to defeat; to surpass; victorious; superior to; to get the better of; better than; surpassing; superb (of vista); beautiful (scenery); wonderful (view); (Taiwan pr. [sheng1]) able to bear; equal to (a task)
器材[器材]	qìcái	equipment; material
嘿[嘿]	hēi	hey
意气用事[意氣用事]	yìqìyòngshì	to let emotions affect one's decisions
吸[吸]	xī	to breathe; to suck in; to absorb; to inhale
//To the Fore - S1/Ep1/425 words - 34 min
饱[飽]	bǎo	to eat till full; satisfied
吐[吐]	tù	to vomit; to throw up
试试看[試試看]	shìshìkàn	to give it a try
合[合]	hé	to close; to join; to fit; to be equal to; whole; together; round (in battle); conjunction (astronomy); 1st note of pentatonic scale; old variant of 盒[he2]
欢[歡]	huān	joyous; happy; pleased
山[山]	shān	mountain; hill; anything that resembles a mountain; CL:座[zuo4]; bundled straw in which silkworms spin cocoons; gable
武[武]	wǔ	martial; military
岭[嶺]	lǐng	mountain range; mountain ridge
海拔[海拔]	hǎibá	height above sea level; elevation
上坡段[上坡段]	shàngpōduàn	uphill section (of a race)
紧接[緊接]	jǐnjiē	immediately adjacent; immediately following; to follow closely on
斜度[斜度]	xiédù	slope; gradient; inclination
上坡[上坡]	shàngpō	uphill; upslope; to move upwards; to climb a slope
强项[強項]	qiángxiàng	key strength; strong suit; specialty
建议[建議]	jiànyì	to propose; to suggest; to recommend; proposal; suggestion; recommendation; CL:個|个[ge4],點|点[dian3]
坚守[堅守]	jiānshǒu	to hold fast to; to stick to
节奏[節奏]	jiézòu	rhythm; tempo; musical pulse; cadence; beat
心率[心率]	xīnlǜ	heart rate
尽可能[儘可能]	jǐnkěnéng	as far as possible; to do one's utmost
保守[保守]	bǎoshǒu	conservative; to guard; to keep
作[作]	zuò	to do; to grow; to write or compose; to pretend; to regard as; to feel; writings or works
翠[翠]	cuì	bluish-green; green jade
峰[峰]	fēng	(of a mountain) high and tapered peak or summit; mountain-like in appearance; highest level; classifier for camels
整整[整整]	zhěngzhěng	whole; full
消耗[消耗]	xiāohào	to use up; to consume
//To the Fore - S1/Ep1/450 words - 35 min
分钟[分鐘]	fēnzhōng	minute
按照[按照]	ànzhào	according to; in accordance with; in the light of; on the basis of
高达[高達]	gāodá	to attain; to reach up to
连环[連環]	liánhuán	chain
发夹[髮夾]	fàjiā	hair clip
保住[保住]	bǎozhù	to preserve; to save
钟[鐘]	zhōng	clock; o'clock; time as measured in hours and minutes; bell; CL:架[jia4],座[zuo4]
拖[拖]	tuō	to drag; to tow; to trail; to hang down; to mop (the floor); to delay; to drag on
昆阳[昆陽]	Kūnyáng	Kunyang town and former county in Yunnan
地域[地域]	dìyù	area; district; region
区[區]	qū	area; region; district; small; distinguish; CL:個|个[ge4]
格言[格言]	géyán	maxim
惧[懼]	jù	to fear
最终[最終]	zuìzhōng	final; ultimate
太鲁阁[太魯閣]	Tàilǔgé	Taroko gorge national park in Hualien County 花蓮縣|花莲县[Hua1 lian2 Xian4], Taiwan; Taroko ethnic group Taiwan
爬山[爬山]	páshān	to climb a mountain; to mountaineer; hiking; mountaineering
终极[終極]	zhōngjí	ultimate; final
争[爭]	zhēng	to strive for; to vie for; to argue or debate; deficient or lacking (dialect); how or what (literary)
台湾[台灣]	Táiwān	variant of 臺灣|台湾[Tai2 wan1]
全长[全長]	quáncháng	overall length; span
肌肉[肌肉]	jīròu	muscle; flesh
量[量]	liáng	to measure
量[量]	liàng	capacity; quantity; amount; to estimate; abbr. for 量詞|量词[liang4 ci2], classifier (in Chinese grammar); measure word
障碍[障礙]	zhàng'ài	barrier; obstruction; hindrance; impediment; obstacle
着重[著重]	zhuózhòng	to put emphasis on; to stress
稳定[穩定]	wěndìng	steady; stable; stability; to stabilize; to pacify
//To the Fore - S1/Ep1/475 words - 38 min
撑[撐]	chēng	to support; to prop up; to push or move with a pole; to maintain; to open or unfurl; to fill to bursting point; brace; stay; support
越[越]	yuè	to exceed; to climb over; to surpass; the more... the more
进取[進取]	jìnqǔ	to show initiative; to be a go-getter; to push forward with one's agenda
做主[做主]	zuòzhǔ	see 作主[zuo4 zhu3]
拼到底[拼到底]	pīndàodǐ	to brave it out; to the bitter end
主车群[主車群]	zhǔchēqún	peloton (main group of riders in a bicycle race)
突击[突擊]	tūjī	sudden and violent attack; assault; fig. rushed job; concentrated effort to finish a job quickly
二十[二十]	èrshí	twenty; 20
守住[守住]	shǒuzhu	to hold on to; to defend; to keep; to guard
计划[計劃]	jìhuà	plan; project; program; to plan; to map out; CL:個|个[ge4],項|项[xiang4]
用尽[用盡]	yòngjìn	to exhaust; to use up completely
己[己]	jǐ	self; oneself; sixth of the ten Heavenly Stems 十天干[shi2 tian1 gan1]; sixth in order; letter "F" or Roman "VI" in list "A, B, C", or "I, II, III" etc; hexa
体能[體能]	tǐnéng	physical capability; stamina
山顶[山頂]	shāndǐng	hilltop
增强[增強]	zēngqiáng	to increase; to strengthen
倍[倍]	bèi	(two, three etc) -fold; times (multiplier); double; to increase or multiply
因素[因素]	yīnsù	element; factor; CL:個|个[ge4]
不住[不住]	bùzhù	repeatedly; continuously; constantly; unable to (resist, conceal etc)
看得见[看得見]	kàndéjiàn	can see; visible
四十[四十]	sìshí	forty; 40
加油[加油]	jiāyóu	to add oil; to top up with gas; to refuel; to accelerate; to step on the gas; (fig.) to make an extra effort; to cheer sb on
全力[全力]	quánlì	with all one's strength; full strength; all-out (effort); fully (support)
一口气[一口氣]	yīkǒuqì	one breath; in one breath; at a stretch
陡[陡]	dǒu	steep; precipitous; abrubtly; suddenly; unexpectedly
度[度]	dù	to pass; to spend (time); measure; limit; extent; degree of intensity; degree (angles, temperature etc); kilowatt-hour; classifier for events and occurrences
//To the Fore - S1/Ep1/500 words - 44 min
加上[加上]	jiāshàng	plus; to put in; to add; to add on; to add into; in addition; on top of that
空气[空氣]	kōngqì	air; atmosphere
稀薄[稀薄]	xībó	thin; rarefied
不再[不再]	bùzài	no more; no longer
攻[攻]	gōng	to attack; to accuse; to study
反击[反擊]	fǎnjī	to strike back; to beat back; to counterattack
抵达[抵達]	dǐdá	to arrive; to reach (a destination)
下坡路[下坡路]	xiàpōlù	downhill road; (fig.) downhill path
大会[大會]	dàhuì	general assembly; general meeting; convention; CL:個|个[ge4],屆|届[jie4]
相差[相差]	xiāngchà	to differ; discrepancy between
左右[左右]	zuǒyòu	left and right; nearby; approximately; attendant; to control; to influence
缩短[縮短]	suōduǎn	to curtail; to cut down
燕子[燕子]	yànzi	swallow
庆祝[慶祝]	qìngzhù	to celebrate
喝酒[喝酒]	hējiǔ	to drink (alcohol)
阿姨[阿姨]	āyí	maternal aunt; step-mother; childcare worker; nursemaid; woman of similar age to one's parents (term of address used by child); CL:個|个[ge4]
诚意[誠意]	chéngyì	sincerity; good faith
尴尬[尷尬]	gāngà	awkward; embarrassed
跑掉[跑掉]	pǎodiào	to run away; to take to one's heels
一句话[一句話]	yījùhuà	in a word; in short
留给[留給]	liúgěi	to set aside for
分享[分享]	fēnxiǎng	to share (let others have some of sth good)
进步[進步]	jìnbù	progress; improvement; to improve; to progress; CL:個|个[ge4]
糟[糟]	zāo	dregs; draff; pickled in wine; rotten; messy; ruined
扛[扛]	káng	to carry on one's shoulder; (fig.) to take on (a burden, duty etc)
//To the Fore - S1/Ep1/525 words - 47 min
睡着[睡著]	shuìzháo	to fall asleep
海龟[海龜]	hǎiguī	turtle; Internet slang for 海歸|海归[hai3 gui1]
书包[書包]	shūbāo	schoolbag; satchel; bookbag; CL:個|个[ge4],隻|只[zhi1]
绳[繩]	shéng	rope; CL:根[gen1]
来得及[來得及]	láidejí	there's still time; able to do sth in time
它们[它們]	tāmen	they (for inanimate objects)
独自[獨自]	dúzì	alone
堂[堂]	táng	(main) hall; large room for a specific purpose; CL:間|间[jian1]; relationship between cousins etc on the paternal side of a family; of the same clan; classifier for classes, lectures etc; classifier for sets of furniture
叔[叔]	shū	uncle; father's younger brother; husband's younger brother; Taiwan pr. [shu2]
电视[電視]	diànshì	television; TV; CL:臺|台[tai2],個|个[ge4]
台下[台下]	táixià	off the stage; in the audience
台上[臺上]	táishàng	on stage
不当[不當]	bùdàng	unsuitable; improper; inappropriate
大堂[大堂]	dàtáng	lobby
骑车[騎車]	qíchē	to cycle
本事[本事]	běnshi	ability; skill
总经理[總經理]	zǒngjīnglǐ	general manager; CEO
银行[銀行]	yínháng	bank; CL:家[jia1],個|个[ge4]
贷款[貸款]	dàikuǎn	a loan; CL:筆|笔[bi3]; to provide a loan (e.g. bank); to raise a loan (from e.g. a bank)
签约[簽約]	qiānyuē	to sign a contract or agreement
定[定]	dìng	to set; to fix; to determine; to decide; to order
说明[說明]	shuōmíng	to explain; to illustrate; to indicate; to show; to prove; explanation; directions; caption; CL:個|个[ge4]
权[權]	quán	authority; power; right; (literary) to weigh; expedient; temporary
方[方]	fāng	square; power or involution (math.); upright; honest; fair and square; direction; side; party (to a contract, dispute etc); place; method; prescription (medicine); just when; only or just; classifier for square things; abbr. for square or cubic meter
笔[筆]	bǐ	pen; pencil; writing brush; to write or compose; the strokes of Chinese characters; classifier for sums of money, deals; CL:支[zhi1],枝[zhi1]
//To the Fore - S1/Ep1/550 words - 50 min
汇款[匯款]	huìkuǎn	to remit money; remittance
感到[感到]	gǎndào	to feel; to sense; to have the feeling that; to think that; to move; to affect
到期[到期]	dàoqī	to fall due (loan etc); to expire (visa etc); to mature (investment bond etc)
敌人[敵人]	dírén	enemy; CL:個|个[ge4]
前途无量[前途無量]	qiántúwúliàng	to have boundless prospects
这儿[這兒]	zhèr5	here
十万[十萬]	shíwàn	hundred thousand
克服[克服]	kèfú	(try to) overcome (hardships etc); to conquer; to put up with; to endure
地球[地球]	dìqiú	the earth; CL:個|个[ge4]
天分[天分]	tiānfèn	natural gift; talent
谷底[谷底]	gǔdǐ	valley floor; (fig.) lowest ebb; all-time low
勇气[勇氣]	yǒngqì	courage; valor
者[者]	zhě	(after a verb or adjective) one who (is) ...; (after a noun) person involved in ...; -er; -ist; (used after a number or 後|后[hou4] or 前[qian2] to refer to sth mentioned previously); (used after a term, to mark a pause before defining the term); (old) (used at the end of a command); (old) this
俱[俱]	jù	entirely; without exception; (literary) to be together; to be alike
备[備]	bèi	to prepare; get ready; to provide or equip
这天[這天]	zhètiān	today; this day
要冲[要衝]	yàochōng	road hub; major crossroad
香港[香港]	Xiānggǎng	Hong Kong
聘请[聘請]	pìnqǐng	to engage; to hire (a lawyer etc)
邀请[邀請]	yāoqǐng	to invite; invitation; CL:個|个[ge4]
台北[台北]	Táiběi	Taibei or Taipei, capital of Taiwan
旋风[旋風]	xuànfēng	whirlwind; tornado
雷[雷]	léi	thunder; mine (weapon); (Internet slang) terrifying; terrific
意大利[意大利]	Yìdàlì	Italy; Italian
白日梦[白日夢]	báirìmèng	daydream; reverie
//To the Fore - S1/Ep1/575 words - 54 min
做梦[做夢]	zuòmèng	to dream; to have a dream; fig. illusion; fantasy; pipe dream
梦想[夢想]	mèngxiǎng	(fig.) to dream of; dream
遥远[遙遠]	yáoyuǎn	distant; remote
争取[爭取]	zhēngqǔ	to fight for; to strive for; to win over
拍[拍]	pāi	to pat; to clap; to slap; to swat; to take (a photo); to shoot (a film); racket (sports); beat (music)
碰面[碰面]	pèngmiàn	to meet; to run into (sb); to get together (with sb)
对手[對手]	duìshǒu	opponent; rival; competitor; (well-matched) adversary; match
落地[落地]	luòdì	to fall to the ground; to be set on the ground; to reach to the ground; to be born; (of a plane) to land
亚洲[亞洲]	Yàzhōu	Asia; abbr. for 亞細亞洲|亚细亚洲[Ya4 xi4 ya4 Zhou1]
上半年[上半年]	shàngbànnián	first half (of a year)
出色[出色]	chūsè	remarkable; outstanding
晋升[晉升]	jìnshēng	to promote to a higher position
手肘[手肘]	shǒuzhǒu	elbow
劲敌[勁敵]	jìngdí	formidable opponent
十六[十六]	shíliù	sixteen; 16
越战[越戰]	Yuèzhàn	Vietnam War (1955-1975)
勇[勇]	yǒng	brave
大有[大有]	dàyǒu	there is much; (literary) abundance
发起[發起]	fāqǐ	to originate; to initiate; to launch (an attack, an initiative etc); to start; to propose sth (for the first time)
示意[示意]	shìyì	to hint; to indicate (an idea to sb)
陈[陳]	chén	to lay out; to exhibit; to display; to narrate; to state; to explain; to tell; old; stale
伟[偉]	wěi	big; large; great
文[文]	wén	language; culture; writing; formal; literary; gentle; (old) classifier for coins; Kangxi radical 67
退缩[退縮]	tuìsuō	to shrink back; to cower
单[單]	dān	bill; list; form; single; only; sole; odd number; CL:個|个[ge4]
//To the Fore - S1/Ep1/600 words - 56 min
并列[並列]	bìngliè	to stand side by side; to be juxtaposed
尽力[盡力]	jìnlì	to strive one's hardest; to spare no effort
执行[執行]	zhíxíng	to implement; to carry out; to execute; to run
竞争力[競爭力]	jìngzhēnglì	competitive strength; competitiveness
说了算[說了算]	shuōlesuàn	to have the final say; to be the one in charge
暴走[暴走]	bàozǒu	out of control; berserk; to go for a long walk
现场[現場]	xiànchǎng	the scene (of a crime, accident etc); (on) the spot; (at) the site
实况[實況]	shíkuàng	live (e.g. broadcast or recording); what is actually happening; scene; the real situation
过节[過節]	guòjié	to celebrate a festival; after the celebrations (i.e. once the festival is over)
生日[生日]	shēngrì	birthday; CL:個|个[ge4]
集训[集訓]	jíxùn	to train together; to practice as a group
暂时[暫時]	zànshí	temporary; provisional; for the time being
杂志[雜誌]	zázhì	magazine; CL:本[ben3],份[fen4],期[qi1]
报导[報導]	bàodǎo	to report (in the media); (news) report
压力[壓力]	yālì	pressure
高压[高壓]	gāoyā	high pressure; high-handed
仓[倉]	cāng	barn; granary; storehouse; cabin; hold (in ship)
氧[氧]	yǎng	oxygen (chemistry)
上层[上層]	shàngcéng	upper layer
凯文[凱文]	Kǎiwén	Kevin (person name)
心脏[心臟]	xīnzàng	heart; CL:顆|颗[ke1],個|个[ge4]
不足[不足]	bùzú	insufficient; lacking; deficiency; not enough; inadequate; not worth; cannot; should not
导致[導致]	dǎozhì	to lead to; to create; to cause; to bring about
急促[急促]	jícù	urgent; hurried and brief; rushing
上升[上昇]	shàngshēng	to rise; to go up; to ascend
//To the Fore - S1/Ep1/625 words - 58 min
强度[強度]	qiángdù	strength; intensity; CL:個|个[ge4]
高密度[高密度]	gāomìdù	high density
极限[極限]	jíxiàn	limit; extreme boundary
高原[高原]	gāoyuán	plateau; CL:片[pian4]
几年[幾年]	jǐnián	a few years; several years; how many years
压[壓]	yā	to press; to push down; to keep under (control); pressure
负荷[負荷]	fùhè	load; burden; charge
舍[捨]	shě	to give up; to abandon; to give alms
境界[境界]	jìngjiè	boundary; state; realm
角度[角度]	jiǎodù	angle; point of view
摘下[摘下]	zhāixià	to take off; to remove (one's hat, a door from its hinges etc); to pick (a piece of fruit from a tree etc); (sports) to pick off (a rebound etc)
眼镜[眼鏡]	yǎnjìng	spectacles; eyeglasses; CL:副[fu4]
帅[帥]	shuài	handsome; graceful; smart; commander in chief; (coll.) cool!; sweet!
放松[放鬆]	fàngsōng	to loosen; to relax
一个半[一個半]	yīgebàn	one and a half
美丽[美麗]	měilì	beautiful
把手[把手]	bǎshou	handle; grip; knob
肩膀[肩膀]	jiānbǎng	shoulder
聚[聚]	jù	to congregate; to assemble; to mass; to gather together; to amass; to polymerize
记者[記者]	jìzhě	reporter; journalist; CL:個|个[ge4]
推测[推測]	tuīcè	speculation; to conjecture; to surmise; to speculate
说法[說法]	shuōfa	way of speaking; wording; formulation; one's version (of events); statement; theory; hypothesis; interpretation
回应[回應]	huíyìng	to respond; response
敬[敬]	jìng	to respect; to venerate; to salute; to offer
眼光[眼光]	yǎnguāng	gaze; insight; foresight; vision; way of looking at things
//To the Fore - S1/Ep1/650 words - 62 min
赢得[贏得]	yíngdé	to win; to gain
痛快[痛快]	tòngkuài	delighted; to one's heart's content; straightforward; also pr. [tong4 kuai5]
实现[實現]	shíxiàn	to achieve; to implement; to realize; to bring about
期待[期待]	qīdài	to look forward to; to await; expectation
外号[外號]	wàihào	nickname
过激[過激]	guòjī	drastic; extreme; aggressive
情绪[情緒]	qíngxù	mood; state of mind; moodiness; CL:種|种[zhong3]
脾气[脾氣]	píqi	character; temperament; disposition; bad temper; CL:個|个[ge4]
搞乱[搞亂]	gǎoluàn	to mess up; to mismanage; to bungle; to confuse; to muddle
方向[方向]	fāngxiàng	direction; orientation; path to follow; CL:個|个[ge4]
屈[屈]	qū	bent; to feel wronged
臣[臣]	chén	state official or subject in dynastic China; I, your servant (used in addressing the sovereign); Kangxi radical 131
氏[氏]	shì	clan name; maiden name
车厂[車廠]	chēchǎng	(bus, train etc) depot; car factory or repair shop
复出[復出]	fùchū	to come back out of retirement; to get involved again after having withdrawn
公主[公主]	gōngzhǔ	princess
许[許]	xǔ	to allow; to permit; to promise; to praise; somewhat; perhaps
愿[願]	yuàn	to hope; to wish; to desire; hoped-for; ready; willing
愿望[願望]	yuànwàng	desire; wish
说话算数[說話算數]	shuōhuàsuànshù	to keep one's promise; to mean what one says
不许[不許]	bùxǔ	not to allow; must not; can't
反悔[反悔]	fǎnhuǐ	to renege; to go back (on a deal); to back out (of a promise)
妄想[妄想]	wàngxiǎng	to attempt vainly; a vain attempt; delusion
综合症[綜合症]	zōnghézhèng	syndrome
只好[只好]	zhǐhǎo	without any better option; to have to; to be forced to
//To the Fore - S1/Ep1/675 words - 66 min
赛季[賽季]	sàijì	season (sports)
上海[上海]	Shànghǎi	Shanghai municipality, central east China, abbr. to 滬|沪[Hu4]
雄[雄]	xióng	male; staminate; grand; imposing; powerful; mighty; person or state having great power and influence
对决[對決]	duìjué	confrontation; contest; showdown
明珠[明珠]	míngzhū	pearl; jewel (of great value)
塔[塔]	tǎ	pagoda; tower; minaret; stupa (abbr. loanword from Sanskrit tapo); CL:座[zuo4]
厮杀[廝殺]	sīshā	to fight at close quarters; hand-to-hand
即将[即將]	jíjiāng	on the eve of; to be about to; to be on the verge of
环岛[環島]	huándǎo	roundabout (traffic island); around an island (trip etc)
抢先[搶先]	qiǎngxiān	to rush (to do sth urgent); to try to be the first; to forestall
上前[上前]	shàngqián	to advance; to step forward
隧道[隧道]	suìdào	tunnel
伪[偽]	wěi	false; fake; forged; bogus; (prefix) pseudo-; Taiwan pr. [wei4]
地势[地勢]	dìshì	terrain; topography relief
动手[動手]	dòngshǒu	to set about (a task); to hit; to punch; to touch
妙[妙]	miào	clever; wonderful
左边[左邊]	zuǒbian	left; the left side; to the left of
追击[追擊]	zhuījī	to pursue and attack
相隔[相隔]	xiānggé	separated by (distance or time etc)
碰撞[碰撞]	pèngzhuàng	to collide; collision
本年度[本年度]	běnniándù	this year; the current year
赖[賴]	lài	to depend on; to hang on in a place; bad; to renege (on promise); to disclaim; to rat (on debts); rascally; to blame; to put the blame on
伤口[傷口]	shāngkǒu	wound; cut
乱来[亂來]	luànlái	to act recklessly; to mess around
放手[放手]	fàngshǒu	to let go one's hold; to give up; to have a free hand
//To the Fore - S1/Ep1/700 words - 71 min
输赢[輸贏]	shūyíng	win or loss; outcome
气度[氣度]	qìdù	bearing; manner; presence
现实[現實]	xiànshí	reality; actuality; real; actual; realistic; pragmatic; materialistic; self-interested
嗨[嗨]	hāi	oh alas; hey!; hi! (loanword); a high (natural or drug-induced) (loanword)
是的[是的]	shìde	yes, that's right; variant of 似的[shi4 de5]
女朋友[女朋友]	nǚpéngyou	girlfriend
昨晚[昨晚]	zuówǎn	yesterday evening; last night
后会有期[後會有期]	hòuhuìyǒuqī	I'm sure we'll meet again some day. (idiom); Hope to see you again.
半小时[半小時]	bànxiǎoshí	half hour
订[訂]	dìng	to agree; to conclude; to draw up; to subscribe to (a newspaper etc); to order
机场[機場]	jīchǎng	airport; airfield; CL:家[jia1],處|处[chu4]
殴打[毆打]	ōudǎ	to beat up; to come to blows; battery (law)
国际[國際]	guójì	international
联[聯]	lián	to ally; to unite; to join; (poetry) antithetical couplet
商议[商議]	shāngyì	to negotiate; discussion; proposal
判决[判決]	pànjué	judgment (by a court of law); to pass judgment on; to sentence
裁定[裁定]	cáidìng	ruling
罚款[罰款]	fákuǎn	to fine; penalty; fine (monetary)
美元[美元]	Měiyuán	American dollar; US dollar
有志[有志]	yǒuzhì	to be ambitious
从不[從不]	cóngbù	never
失败[失敗]	shībài	to be defeated; to lose; to fail (e.g. experiments); failure; defeat; CL:次[ci4]
妥协[妥協]	tuǒxié	to compromise; to reach terms; a compromise
收买[收買]	shōumǎi	to purchase; to bribe
破坏[破壞]	pòhuài	destruction; damage; to wreck; to break; to destroy
//To the Fore - S1/Ep1/725 words - 75 min
公平[公平]	gōngpíng	fair; impartial
价值[價值]	jiàzhí	value; worth; fig. values (ethical, cultural etc); CL:個|个[ge4]
广告[廣告]	guǎnggào	to advertise; a commercial; advertisement; CL:項|项[xiang4]
经理[經理]	jīnglǐ	manager; director; CL:個|个[ge4],位[wei4],名[ming2]
在乎[在乎]	zàihu	to care about; equivalent of 在於|在于[zai4 yu2]
维护[維護]	wéihù	to defend; to safeguard; to protect; to uphold; to maintain
尊严[尊嚴]	zūnyán	dignity; sanctity; honor; majesty
天真[天真]	tiānzhēn	naive; innocent; artless
赚取[賺取]	zhuànqǔ	to make a profit; to earn a packet
开除[開除]	kāichú	to expel (a member of an organization); to fire (an employee)
好运[好運]	hǎoyùn	good luck
流汗[流汗]	liúhàn	to sweat
贱[賤]	jiàn	inexpensive; lowly
憋[憋]	biē	to choke; to stifle; to restrain; to hold back; to hold in (urine); to hold (one's breath)
难受[難受]	nánshòu	to feel unwell; to suffer pain; to be difficult to bear
可行[可行]	kěxíng	feasible
网上[網上]	wǎngshàng	online
恐惧[恐懼]	kǒngjù	to be frightened; fear; dread
叫声[叫聲]	jiàoshēng	yelling (sound made by person); barking; braying; roaring (sound made by animals)
内心[內心]	nèixīn	heart; innermost being; (math.) incenter
困扰[困擾]	kùnrǎo	to perplex; to disturb; to cause complications
释放[釋放]	shìfàng	to release; to set free; to liberate (a prisoner); to discharge
方面[方面]	fāngmiàn	respect; aspect; field; side; CL:個|个[ge4]
需求[需求]	xūqiú	requirement; to require; (economics) demand
将会[將會]	jiānghuì	auxiliary verb introducing future action: may (be able to); will (cause); should (enable); going to
//To the Fore - S1/Ep1/750 words - 78 min
起点[起點]	qǐdiǎn	starting point
尚未[尚未]	shàngwèi	not yet; still not
验[驗]	yàn	to examine; to test; to check
尽快[儘快]	jǐnkuài	as quickly as possible; as soon as possible; with all speed
办妥[辦妥]	bàntuǒ	to arrange; to settle; to complete; to carry through
手续[手續]	shǒuxù	procedure; CL:道[dao4],個|个[ge4]; formalities
首次[首次]	shǒucì	first; first time; for the first time
兴奋[興奮]	xīngfèn	excited; excitement; (physiology) excitation
以来[以來]	yǐlái	since (a previous event)
信任[信任]	xìnrèn	to trust; to have confidence in
打败[打敗]	dǎbài	to defeat; to overpower; to beat; to be defeated
侥幸[僥倖]	jiǎoxìng	luckily; by a fluke
竞技场[競技場]	jìngjìchǎng	arena
有着[有著]	yǒuzhe	to have; to possess
无限[無限]	wúxiàn	unlimited; unbounded
作为[作為]	zuòwéi	one's conduct; deed; activity; accomplishment; achievement; to act as; as (in the capacity of); qua; to view as; to look upon (sth as); to take sth to be
昔日[昔日]	xīrì	formerly; in olden days
拍档[拍檔]	pāidàng	partner
看法[看法]	kànfǎ	way of looking at a thing; view; opinion; CL:個|个[ge4]
运动员[運動員]	yùndòngyuán	athlete; CL:名[ming2],個|个[ge4]
付出[付出]	fùchū	to pay; to invest (energy or time in a friendship etc)
代价[代價]	dàijià	price; cost; consideration (in share dealing)
自行车赛[自行車賽]	zìxíngchēsài	cycle race
讽刺[諷刺]	fěngcì	to satirize; to mock; irony; satire; sarcasm
薇[薇]	wēi	Osmunda regalis, a species of fern; Taiwan pr. [wei2]
//To the Fore - S1/Ep1/775 words - 82 min
微笑[微笑]	wēixiào	smile; CL:個|个[ge4],絲|丝[si1]; to smile
惨[慘]	cǎn	miserable; wretched; cruel; inhuman; disastrous; tragic; dim; gloomy
挖苦[挖苦]	wākǔ	to speak sarcastically; to make cutting remarks
炫耀[炫耀]	xuànyào	dazzling; to show off; to flaunt
大声[大聲]	dàshēng	loud voice; in a loud voice; loudly
哪儿[哪兒]	nǎr5	where?; wherever; anywhere
辜负[辜負]	gūfù	to fail to live up (to expectations); unworthy (of trust); to let down; to betray (hopes); to disappoint
出声[出聲]	chūshēng	to utter; to give voice
想起[想起]	xiǎngqǐ	to recall; to think of; to call to mind
记忆[記憶]	jìyì	to remember; to recall; memory; CL:個|个[ge4]
女子[女子]	nǚzǐ	woman; female
名次[名次]	míngcì	position in a ranking of names; place; rank
得分[得分]	défēn	to score
部署[部署]	bùshǔ	to dispose; to deploy; deployment
养病[養病]	yǎngbìng	to recuperate; to convalesce; to take care of one's health after illness
期间[期間]	qījiān	period of time; time; time period; period; CL:個|个[ge4]
冒[冒]	mào	to emit; to give off; to send out (or up, forth); to brave; to face; reckless; to falsely adopt (sb's identity etc); to feign; (literary) to cover
新星[新星]	xīnxīng	nova (astronomy)
潘[潘]	Pān	surname Pan; Pan, faun in Greek mythology, son of Hermes
芷[芷]	zhǐ	angelica (type of iris); plant root used in TCM
琪[琪]	qí	fine jade
迷[迷]	mí	to bewilder; crazy about; fan; enthusiast; lost; confused
必[必]	bì	certainly; must; will; necessarily
落后[落後]	luòhòu	to fall behind; to lag (in technology etc); backward; to retrogress
铃声[鈴聲]	língshēng	ring; ringtone; bell stroke; tintinnabulation
//To the Fore - S1/Ep1/800 words - 85 min
响[響]	xiǎng	echo; sound; noise; to make a sound; to sound; to ring; loud; classifier for noises
李[李]	lǐ	plum
衍[衍]	yǎn	to spread out; to develop; to overflow; to amplify; superfluous
夏[夏]	xià	summer
松井[松井]	Sōngjǐng	Matsui (Japanese surname)
薫[薫]	xūn	Japanese variant of 薰
硬[硬]	yìng	hard; stiff; strong; firm; resolutely; doggedly; good (quality); able (person)
切[切]	qiē	to cut; to slice; tangent (math)
切[切]	qiè	definitely; absolutely (not); (scoffing or dismissive interjection) Yeah, right.; Tut!; to grind; close to; eager; to correspond to; see also 反切[fan3 qie4]
摔倒[摔倒]	shuāidǎo	to fall down; to slip and fall; to throw sb to the ground
熏[薰]	xūn	fragrance; warm; to educate; variant of 熏[xun1]; to smoke; to fumigate
拦腰[攔腰]	lányāo	(hitting) squarely in the middle; (slicing) across the middle; to hold by the waist
一连[一連]	yīlián	in a row; in succession; running
平手[平手]	píngshǒu	(sports) draw; tie
半个[半個]	bànge	half of sth
轮子[輪子]	lúnzi	wheel; CL:個|个[ge4]
精神[精神]	jīngshén	spirit; mind; consciousness; thought; mental; psychological; essence; gist; CL:個|个[ge4]
令人[令人]	lìngrén	to cause one (to do sth); to make one (angry, delighted etc)
佩服[佩服]	pèifú	to admire
虽败犹荣[雖敗猶榮]	suībàiyóuróng	honorable even in defeat (idiom)
由于[由於]	yóuyú	due to; as a result of; thanks to; owing to; since; because
右[右]	yòu	right (-hand); the Right (politics); west (old)
脚踝[腳踝]	jiǎohuái	ankle
撞击[撞擊]	zhuàngjī	to strike; to hit; to ram
割伤[割傷]	gēshāng	to gash; to cut; gash; cut
骨折[骨折]	gǔzhé	to suffer a fracture; (of a bone) to break; fracture
//To the Fore - S1/Ep1/825 words - 87 min
肌腱[肌腱]	jījiàn	tendon (anatomy); sinew; hamstrings
断裂[斷裂]	duànliè	fracture; rupture; to break apart
基[基]	jī	base; foundation; basic; radical (chemistry); (slang) gay
腱[腱]	jiàn	tendon; sinew
撕裂[撕裂]	sīliè	to rip apart; to tear; laceration; rent
走路[走路]	zǒulù	to walk; to go on foot
医生[醫生]	yīshēng	doctor; CL:個|个[ge4],位[wei4],名[ming2]
修补[修補]	xiūbǔ	to mend
体[體]	tǐ	body; form; style; system; substance; to experience; aspect (linguistics)
移植[移植]	yízhí	to transplant
拇[拇]	mǔ	thumb; big toe
肌[肌]	jī	flesh; muscle
程度[程度]	chéngdù	degree (level or extent); level; CL:個|个[ge4]
依旧[依舊]	yījiù	as before; still
再次[再次]	zàicì	one more time; again; one more; once again
胜过[勝過]	shèngguò	to excel; to surpass
化验[化驗]	huàyàn	chemical examination; to do a lab test
指出[指出]	zhǐchū	to indicate; to point out
体内[體內]	tǐnèi	within the body; in vivo (vs in vitro); internal to
大量[大量]	dàliàng	great amount; large quantity; bulk; numerous; generous; magnanimous
新型[新型]	xīnxíng	new type; new kind
药物[藥物]	yàowù	medicaments; pharmaceuticals; medication; medicine; drug
苏[蘇]	sū	Perilla frutescens (Chinese basil or wild red basil); place name; to revive; used as phonetic in transliteration
纳[納]	nà	to receive; to accept; to enjoy; to bring into; to pay (tax etc); nano- (one billionth); to reinforce sole of shoes or stockings by close sewing
判断[判斷]	pànduàn	to judge; to determine; judgment
//To the Fore - S1/Ep1/850 words - 88 min
通过[通過]	tōngguò	by means of; through; via; to pass through; to get through; to adopt; to pass (a bill or inspection etc); to switch over
药检[藥檢]	yàojiǎn	drugs test (e.g. on athletes)
列入[列入]	lièrù	to include on a list
禁药[禁藥]	jìnyào	drugs ban (e.g. for athletes)
名单[名單]	míngdān	list of names
最新[最新]	zuìxīn	latest; newest
检验[檢驗]	jiǎnyàn	to inspect; to examine; to test
急救[急救]	jíjiù	first aid; emergency treatment
急诊室[急診室]	jízhěnshì	emergency room
医院[醫院]	yīyuàn	hospital; CL:所[suo3],家[jia1],座[zuo4]
半夜[半夜]	bànyè	midnight; in the middle of the night
解约[解約]	jiěyuē	to terminate an agreement; to cancel a contract
复原[復原]	fùyuán	to restore (sth) to (its) former condition; to recover from illness; recovery
理想[理想]	lǐxiǎng	an ideal; a dream; ideal; perfect
植入[植入]	zhírù	to implant
组织[組織]	zǔzhī	to organize; organization; organized system; nerve; tissue; CL:個|个[ge4]
排斥[排斥]	páichì	to reject; to exclude; to eliminate; to remove; to repel
现象[現象]	xiànxiàng	phenomenon; CL:個|个[ge4],種|种[zhong3]; appearance
自理[自理]	zìlǐ	to take care of oneself; to provide for oneself
自行车[自行車]	zìxíngchē	bicycle; bike; CL:輛|辆[liang4]
伤势[傷勢]	shāngshì	condition of an injury
违例[違例]	wéilì	to break the rules
期[期]	qī	a period of time; phase; stage; classifier for issues of a periodical, courses of study; time; term; period; to hope; Taiwan pr. [qi2]
归队[歸隊]	guīduì	to return to one's unit; to go back to one's station in life
告[告]	gào	to say; to tell; to announce; to report; to denounce; to file a lawsuit; to sue
//To the Fore - S1/Ep1/875 words - 97 min
违约[違約]	wéiyuē	to break a promise; to violate an agreement; to default (on a loan or contract)
重组[重組]	chóngzǔ	to reorganize; to recombine; recombination
失踪[失蹤]	shīzōng	to be missing; to disappear; unaccounted for
超过[超過]	chāoguò	to surpass; to exceed; to outstrip
下落[下落]	xiàluò	whereabouts; to drop; to fall
釜山[釜山]	Fǔshān	Busan Metropolitan City in South Gyeongsang Province 慶尚南道|庆尚南道[Qing4 shang4 nan2 dao4], South Korea
赌博[賭博]	dǔbó	to gamble
竞[競]	jìng	to compete; to contend; to struggle
轮[輪]	lún	wheel; disk; ring; steamship; to take turns; to rotate; by turn; classifier for big round objects: disk, or recurring events: round, turn
社[社]	shè	society; group; club; agency; (old) god of the land
赌钱[賭錢]	dǔqián	to gamble
债[債]	zhài	debt; CL:筆|笔[bi3]
大雨[大雨]	dàyǔ	heavy rain; CL:場|场[chang2]
地下[地下]	dìxià	underground; subterranean; covert
湿[濕]	shī	moist; wet
滑[滑]	huá	to slip; to slide; smooth; slippery; cunning
逃走[逃走]	táozǒu	to escape; to flee; to run away
护照[護照]	hùzhào	passport; CL:本[ben3],個|个[ge4]
旧[舊]	jiù	old; opposite: new 新; former; worn (with age)
麦迪逊[麥迪遜]	Màidíxùn	Madison (name); Madison, capital of Wisconsin
马[馬]	mǎ	horse; CL:匹[pi3]; horse or cavalry piece in Chinese chess; knight in Western chess
不用说[不用說]	bùyòngshuō	needless to say; it goes without saying
直到[直到]	zhídào	until
为止[為止]	wéizhǐ	until; (used in combination with words like 到[dao4] or 至[zhi4] in constructs of the form 到...為止|到...为止)
耐力[耐力]	nàilì	endurance
//To the Fore - S1/Ep1/900 words - 103 min
项[項]	xiàng	back of neck; item; thing; term (in a mathematical formula); sum (of money); classifier for principles, items, clauses, tasks, research projects etc
接力[接力]	jiēlì	relay
下线[下線]	xiàxiàn	to go offline
圏[圏]	quān	Japanese variant of 圈
上线[上線]	shàngxiàn	to go online; to put sth online
朴[朴]	pò	Celtis sinensis var. japonica
星[星]	xīng	star; heavenly body; satellite; small amount
浩[浩]	hào	grand; vast (water)
撞倒[撞倒]	zhuàngdǎo	to knock down; to knock over; to run over (sb)
牵连[牽連]	qiānlián	to implicate; implicated; to link together
协助[協助]	xiézhù	to provide assistance; to aid
一部分[一部分]	yībùfen	portion; part of; subset
赛场[賽場]	sàichǎng	racetrack; field (for athletics competition)
包括[包括]	bāokuò	to comprise; to include; to involve; to incorporate; to consist of
下水[下水]	xiàshuǐ	downstream; to go into the water; to put into water; to launch (a ship); fig. to fall into bad ways; to lead astray; to go to pot
宣布[宣布]	xuānbù	to declare; to announce; to proclaim
正式[正式]	zhèngshì	formal; official
专业[專業]	zhuānyè	specialty; specialized field; main field of study (at university); major; CL:門|门[men2],個|个[ge4]; professional
顽强[頑強]	wánqiáng	tenacious; hard to defeat
斗志[鬥志]	dòuzhì	will to fight; fighting spirit
正面[正面]	zhèngmiàn	front; obverse side; right side; positive; direct; open
燥[燥]	zào	dry; parched; impatient
狂[狂]	kuáng	mad; wild; violent
看不起[看不起]	kànbuqǐ	to look down upon; to despise
做错[做錯]	zuòcuò	to make an error
//To the Fore - S1/Ep1/925 words - 107 min
权利[權利]	quánlì	power; right; privilege
背叛[背叛]	bèipàn	to betray
行动[行動]	xíngdòng	operation; action; CL:個|个[ge4]; to move about; mobile
挽回[挽回]	wǎnhuí	to retrieve; to redeem
过错[過錯]	guòcuò	mistake; fault; responsibility (for a fault)
早已[早已]	zǎoyǐ	long ago; for a long time
辆[輛]	liàng	classifier for vehicles
说[説]	shuō	variant of 說|说[shuo1]
反对[反對]	fǎnduì	to fight against; to oppose; to be opposed to; opposition
出赛[出賽]	chūsài	to compete; to take part (in a sports event)
何况[何況]	hékuàng	let alone; to say nothing of; besides; what's more
次级[次級]	cìjí	secondary
投资[投資]	tóuzī	investment; to invest
组成[組成]	zǔchéng	to form; to make up; to constitute
利益[利益]	lìyì	benefit; (in sb's) interest; CL:個|个[ge4]
伙伴[伙伴]	huǒbàn	partner; companion; comrade
万一[萬一]	wànyī	just in case; if by any chance; contingency
彼此[彼此]	bǐcǐ	each other; one another
动摇[動搖]	dòngyáo	to sway; to waver; to rock; to rattle; to destabilize; to pose a challenge to
整体[整體]	zhěngtǐ	whole entity; entire body; synthesis; as a whole (situation, construction, team etc); global; macrocosm; integral; holistic; whole
之上[之上]	zhīshàng	above
想通[想通]	xiǎngtōng	to figure out; to realize; to become convinced; to come round (to an idea); to get over it
与其[與其]	yǔqí	rather than...; 與其|与其[yu3 qi2] A 不如[bu4 ru2] B (rather than A, better to B)
发挥[發揮]	fāhuī	to display; to exhibit; to bring out implicit or innate qualities; to express (a thought or moral); to develop (an idea); to elaborate (on a theme)
沙漠[沙漠]	shāmò	desert; CL:個|个[ge4]
//To the Fore - S1/Ep1/950 words - 108 min
温度[溫度]	wēndù	temperature; CL:個|个[ge4]
摄氏[攝氏]	Shèshì	Celsius; centigrade
湿度[濕度]	shīdù	humidity level
将近[將近]	jiāngjìn	almost; nearly; close to
许多[許多]	xǔduō	many; a lot of; much
筋疲力尽[筋疲力盡]	jīnpílìjìn	body weary, strength exhausted (idiom); extremely tired; spent
难熬[難熬]	nán'áo	hard to bear; unendurable (pain, suffering)
陡坡[陡坡]	dǒupō	steep incline; water chute; sluice
意志[意志]	yìzhì	will; willpower; determination; CL:個|个[ge4]
艰苦[艱苦]	jiānkǔ	difficult; hard; arduous
薄弱[薄弱]	bóruò	weak; frail
哪怕[哪怕]	nǎpà	even; even if; even though; no matter how
稍微[稍微]	shāowēi	a little bit
分神[分神]	fēnshén	to give attention to sth; please give (some of your valuable) attention to my task; to be distracted
幸好[幸好]	xìnghǎo	fortunately
关注[關注]	guānzhù	to pay attention to; to follow sth closely; to follow (on social media); concern; interest; attention
安然无恙[安然無恙]	ānránwúyàng	safe and sound (idiom); to come out unscathed (e.g. from an accident or illness)
据说[據說]	jùshuō	it is said that; reportedly
之所以[之所以]	zhīsuǒyǐ	the reason why
坛[壇]	tán	platform; rostrum; altar
战[戰]	zhàn	to fight; fight; war; battle
失误[失誤]	shīwù	lapse; mistake; to make a mistake; fault; service fault (in volleyball, tennis etc)
了断[了斷]	liǎoduàn	to bring to a conclusion; to settle (a dispute); to do away with (oneself); to break off (a relationship); resolution (of a problem)
太阳[太陽]	tàiyang	sun; CL:個|个[ge4]; abbr. for 太陽穴|太阳穴[tai4 yang2 xue2]
头顶[頭頂]	tóudǐng	top of the head
//To the Fore - S1/Ep1/975 words - 112 min
策略[策略]	cèlüè	strategy; tactics; crafty; adroit
捱[捱]	ái	variant of 挨[ai2]
耗尽[耗盡]	hàojìn	to exhaust; to use up; to deplete; to drain
消耗战[消耗戰]	xiāohàozhàn	war of attrition
两难[兩難]	liǎngnán	dilemma; quandary; to face a difficult choice
局面[局面]	júmiàn	aspect; phase; situation
两败俱伤[兩敗俱傷]	liǎngbàijùshāng	both sides suffer (idiom); neither side wins
被动[被動]	bèidòng	passive
疏通[疏通]	shūtōng	to unblock; to dredge; to clear the way; to get things flowing; to facilitate; to mediate; to lobby; to explicate (a text)
补给[補給]	bǔjǐ	supply; replenishment; to replenish
未能[未能]	wèinéng	cannot; to fail to; unable to
衰竭[衰竭]	shuāijié	organ failure; exhaustion; prostration (medicine)
被迫[被迫]	bèipò	to be compelled; to be forced
双方[雙方]	shuāngfāng	bilateral; both sides; both parties involved
不少[不少]	bùshǎo	many; a lot; not few
互相[互相]	hùxiāng	each other; mutually; mutual
避免[避免]	bìmiǎn	to avert; to prevent; to avoid; to refrain from
轮流[輪流]	lúnliú	to alternate; to take turns
暴雨[暴雨]	bàoyǔ	torrential rain; rainstorm; CL:場|场[chang2],陣|阵[zhen4]
及时雨[及時雨]	jíshíyǔ	timely rain; (fig.) timely assistance
路面[路面]	lùmiàn	pavement
蒸发[蒸發]	zhēngfā	to evaporate; evaporation
加热[加熱]	jiārè	to heat
保留[保留]	bǎoliú	to keep; to retain; to have reservations (about sth); to hold back (from saying sth); to put aside for later
会合[會合]	huìhé	to meet; to rendezvous; to merge; to link up; meeting; confluence
//To the Fore - S1/Ep1/1000 words - 119 min
紧贴[緊貼]	jǐntiē	to stick close to; to press up against
挡[擋]	dǎng	to resist; to obstruct; to hinder; to keep off; to block (a blow); to get in the way of; cover; gear (e.g. in a car's transmission)
法[法]	fǎ	law; method; way; Buddhist teaching; Legalist
得逞[得逞]	déchěng	to prevail; to have one's way; to get away with it
赶上[趕上]	gǎnshàng	to keep up with; to catch up with; to overtake; to chance upon; in time for
阶段[階段]	jiēduàn	stage; section; phase; period; CL:個|个[ge4]
疲惫[疲憊]	píbèi	beaten; exhausted; tired
占[佔]	zhàn	variant of 占[zhan4]
便宜[便宜]	piányi	cheap; inexpensive; small advantages; to let sb off lightly
拱门[拱門]	gǒngmén	arched door
誓[誓]	shì	oath; vow; to swear; to pledge
决[決]	jué	to decide; to determine; to execute (sb); (of a dam etc) to breach or burst; definitely; certainly
榨[榨]	zhà	to press; to extract (juice); device for extracting juice, oils etc
战术[戰術]	zhànshù	tactics
掩护[掩護]	yǎnhù	to screen; to shield; to cover; protection; cover; CL:面[mian4]
猜不透[猜不透]	cāibutòu	to be unable to guess or make out
目标[目標]	mùbiāo	target; goal; objective; CL:個|个[ge4]
事前[事前]	shìqián	in advance; before the event
练[練]	liàn	to practice; to train; to drill; to perfect (one's skill); exercise
蒙蔽[蒙蔽]	méngbì	to deceive; to hoodwink
眼前[眼前]	yǎnqián	before one's eyes; now; at present
远方[遠方]	yuǎnfāng	far away; a distant location
米兰[米蘭]	Mǐlán	Milano; Milan (Italy)
训练营[訓練營]	xùnliànyíng	training camp
粉丝[粉絲]	fěnsī	bean vermicelli; mung bean starch noodles; Chinese vermicelli; cellophane noodles; CL:把[ba3]; fan (loanword); enthusiast for sb or sth
//To the Fore - S1/Ep1/1011 words - 125 min
瑞士[瑞士]	Ruìshì	Switzerland
特[特]	tè	special; unique; distinguished; especially; unusual; very; abbr. for 特克斯[te4 ke4 si1], tex
洪[洪]	hóng	flood; big; great
卢[盧]	lú	(old) rice vessel; black; old variant of 廬|庐[lu2]; (slang) (Tw) troublesome; fussy
伊[伊]	yī	(old) third person singular pronoun ("he" or "she"); second person singular pronoun ("you"); (May 4th period) third person singular feminine pronoun ("she"); (Classical Chinese) introductory particle with no specific meaning; that (preceding a noun)
诺[諾]	nuò	to consent; to promise; (literary) yes!
欧洲[歐洲]	Ōuzhōu	Europe; abbr. for 歐羅巴洲|欧罗巴洲[Ou1 luo2 ba1 Zhou1]
献[獻]	xiàn	to offer; to present; to dedicate; to donate; to show; to put on display; worthy person (old)
不断[不斷]	bùduàn	unceasing; uninterrupted; continuous; constant
打拼[打拼]	dǎpīn	to work hard; to try to make a living
剧终[劇終]	jùzhōng	The End (appearing at the end of a movie etc)