//To the Fore - S1/Ep1/25 words - 2 min
单车[單車]	dan1 che1	(coll.) bike; bicycle (esp. bike-share bicycle)	8
竞技[競技]	jing4 ji4	competition of skill (e.g. sports); athletics tournament	1
级别[級別]	ji2 bie2	(military) rank; level; grade	1
区分[區分]	qu1 fen1	to differentiate; to draw a distinction; to divide into categories	1
二级[二級]	er4 ji2	grade 2; second class; category B	13
洲际[洲際]	zhou1 ji4	intercontinental	8
赛事[賽事]	sai4 shi4	competition (e.g. sporting)	7
芸芸[芸芸]	yun2 yun2	numerous; diverse and varied	1
比赛[比賽]	bi3 sai4	competition (sports etc); match; CL:場|场[chang3],次[ci4]; to compete	34
实力[實力]	shi2 li4	strength	3
取[取]	qu3	to take; to get; to choose; to fetch	3
有望[有望]	you3 wang4	hopeful; promising	1
职业[職業]	zhi2 ye4	occupation; profession; vocation; professional	7
队[隊]	dui4	squadron; team; group; CL:個|个[ge4]	104
发掘[發掘]	fa1 jue2	to excavate; to explore; (fig.) to unearth; to tap into	1
梦寐以求[夢寐以求]	meng4 mei4 yi3 qiu2	to yearn for sth even in one's dreams (idiom); to long for sth day and night	1
进入[進入]	jin4 ru4	to enter; to join; to go into	15
全世界[全世界]	quan2 shi4 jie4	worldwide; entire world	2
十八[十八]	shi2 ba1	eighteen; 18	1
精英[精英]	jing1 ying1	cream; elite; essence; quintessence	2
一级[一級]	yi1 ji2	first class; category A	7
蓝[藍]	lan2	blue; indigo plant	5
波[波]	bo1	wave; ripple; storm; surge	5
利[利]	li4	sharp; favorable; advantage; benefit; profit; interest; to do good to; to benefit	5
达[達]	da2	to attain; to reach; to amount to; to communicate; eminent	5
//To the Fore - S1/Ep1/50 words - 3 min
选拔[選拔]	xuan3 ba2	to select the best	1
赛[賽]	sai4	to compete; competition; match; to surpass; better than; superior to; to excel	15
入围[入圍]	ru4 wei2	to get past the qualifying round; to make it to the finals	1
低[低]	di1	low; beneath; to lower (one's head); to let droop; to hang down; to incline	4
圈[圈]	quan1	circle; ring; loop; classifier for loops, orbits, laps of race etc; CL:個|个[ge4]; to surround; to circle	33
公里[公里]	gong1 li3	kilometer	43
领[領]	ling3	neck; collar; to lead; to receive; classifier for clothes, mats, screens etc	5
骑[騎]	qi2	to sit astride; to ride (a horse, bike etc); classifier for saddle horses	12
平均[平均]	ping2 jun1	average; on average; evenly; in equal proportions	6
速度[速度]	su4 du4	speed; rate; velocity; (music) tempo; CL:個|个[ge4]	7
低于[低于]	di1 yu2	to be lower than	2
数据[數據]	shu4 ju4	data; numbers; digital	2
心跳[心跳]	xin1 tiao4	heartbeat; pulse	4
88[88]	ba1 ba1	(Internet slang) bye-bye (alternative for 拜拜[bai2 bai2])	2
输出[輸出]	shu1 chu1	to export; to output	4
率[率]	lu:4	rate; frequency	3
率[率]	shuai4	to lead; to command; rash; hasty; frank; straightforward; generally; usually	3
瓦[瓦]	wa3	roof tile; abbr. for 瓦特[wa3 te4]	3
回转[回轉]	hui2 zhuan3	to rotate; to turn round; slalom	3
速[速]	su4	fast; rapid; quick; velocity	3
秒[秒]	miao3	second (unit of time); arc second (angular measurement unit); (coll.) instantly	11
时速[時速]	shi2 su4	speed per hour	4
仇[仇]	chou2	hatred; animosity; enmity; foe; enemy; to feel animosity toward (the wealthy, foreigners etc)	93
铭[銘]	ming2	to engrave; inscribed motto	91
家伙[傢伙]	jia1 huo5	variant of 家伙[jia1 huo5]	1
反过来[反過來]	fan3 guo5 lai2	conversely; in reverse order; in an opposite direction	2
//To the Fore - S1/Ep1/75 words - 5 min
咬[咬]	yao3	to bite; to nip	3
郑[鄭]	Zheng4	Zheng state during the Warring States period; surname Zheng; abbr. for 鄭州|郑州[Zheng4 zhou1]	49
元[元]	yuan2	currency unit (esp. Chinese yuan); first; original; primary; fundamental; constituent; part; era (of a reign); meta- (prefix); (math.) argument; variable; (Tw) (geology) eon	53
嚣张[囂張]	xiao1 zhang1	rampant; unbridled; arrogant; aggressive	1
好胜[好勝]	hao4 sheng4	eager to win; competitive; aggressive	3
小子[小子]	xiao3 zi5	(coll.) boy; (derog.) joker; guy; (despicable) fellow	1
哎[哎]	ai1	hey!; (interjection used to attract attention or to express surprise or disapprobation)	14
比拼[比拼]	bi3 pin1	to compete fiercely; contest	2
车队[車隊]	che1 dui4	motorcade; fleet; CL:列[lie4]	28
向来[向來]	xiang4 lai2	always (previously)	1
直[直]	zhi2	straight; to straighten; fair and reasonable; frank; straightforward; (indicates continuing motion or action); vertical; vertical downward stroke in Chinese characters	10
介意[介意]	jie4 yi4	to care about; to take offense; to mind	4
随性[隨性]	sui2 xing4	casual; laid-back; doing as one pleases	1
邱[邱]	qiu1	mound	35
田[田]	tian2	field; farm; CL:片[pian4]	34
龟[龜]	gui1	tortoise; turtle	2
兔[兔]	tu4	rabbit	2
赛跑[賽跑]	sai4 pao3	race (running); to race (running)	2
第二次[第二次]	di4 er4 ci4	the second time; second; number two	1
兔子[兔子]	tu4 zi5	hare; rabbit; CL:隻|只[zhi1]	5
输给[輸給]	shu1 gei3	to lose to (sb); to be outdone by	7
乌龟[烏龜]	wu1 gui1	tortoise; cuckold	3
合约[合約]	he2 yue1	treaty; contract	7
仔细[仔細]	zi3 xi4	careful; attentive; cautious	1
基本[基本]	ji1 ben3	basic; fundamental; main; elementary	2
//To the Fore - S1/Ep1/100 words - 7 min
薪水[薪水]	xin1 shui3	salary; wage	2
之外[之外]	zhi1 wai4	outside; excluding	3
奖金[獎金]	jiang3 jin1	premium; award money; bonus	2
抽[抽]	chou1	to draw out; to pull out from in between; to remove part of the whole; (of certain plants) to sprout or bud; to whip or thrash	1
一半[一半]	yi1 ban4	half	1
赞助[贊助]	zan4 zhu4	to support; to assist; to sponsor	7
冲突[衝突]	chong1 tu1	conflict; to conflict; clash of opposing forces; collision (of interests); contention	1
炫[炫]	xuan4	to dazzle; to boast; to show off; (slang) cool; awesome	30
领队[領隊]	ling3 dui4	to lead a group; leader of a group; captain (of sports squad)	2
机械师[機械師]	ji1 xie4 shi1	mechanic; engineer; machinist; machine operator; CL:個|个[ge4],位[wei4]	1
讲求[講求]	jiang3 qiu2	to stress; to emphasize; particular about sth; to strive for	1
纪律[紀律]	ji4 lu:4	discipline	1
尊重[尊重]	zun1 zhong4	to esteem; to respect; to honor; to value; eminent; serious; proper	3
主管[主管]	zhu3 guan3	in charge; responsible for; person in charge; manager	2
罚钱[罰錢]	fa2 qian2	to fine	2
上都[上都]	Shang4 du1	Shangdu, also known as Xanadu, summer capital of the Yuan Dynasty (1279-1368)	1
新人[新人]	xin1 ren2	newcomer; fresh talent; newlywed, esp. new bride; bride and groom	1
辛[辛]	xin1	(of taste) hot or pungent; hard; laborious; suffering; eighth in order; eighth of the ten Heavenly Stems 十天干[shi2 tian1 gan1]; letter "H" or Roman "VIII" in list "A, B, C", or "I, II, III" etc; ancient Chinese compass point: 285°; octa	1
迪[迪]	di2	to enlighten	2
温[溫]	wen1	warm; lukewarm; temperature; to warm up; mild; soft; tender; to review (a lesson etc); fever (TCM); old variant of 瘟[wen1]	2
签[簽]	qian1	to sign one's name; visa; variant of 籤|签[qian1]	3
哦[哦]	o5	sentence-final particle that conveys informality, warmth, friendliness or intimacy; may also indicate that one is stating a fact that the other person is not aware of	4
风景[風景]	feng1 jing3	scenery; landscape; CL:個|个[ge4]	1
包住[包住]	bao1 zhu4	to envelop; to wrap; to enclose	1
客人[客人]	ke4 ren2	visitor; guest; customer; client; CL:位[wei4]	1
//To the Fore - S1/Ep1/125 words - 9 min
做人[做人]	zuo4 ren2	to conduct oneself; to behave with integrity	1
会试[會試]	hui4 shi4	metropolitan examination (imperial civil service examination)	1
投诉[投訴]	tou2 su4	complaint; to complain; to register a complaint (esp. as a customer)	1
欣赏[欣賞]	xin1 shang3	to appreciate; to enjoy; to admire	2
妹妹[妹妹]	mei4 mei5	younger sister; young woman; CL:個|个[ge4]	1
让开[讓開]	rang4 kai1	to get out of the way; to step aside	3
逆风[逆風]	ni4 feng1	to go against the wind; contrary wind; a headwind	5
风速[風速]	feng1 su4	wind speed	1
加速[加速]	jia1 su4	to speed up; to expedite	6
左[左]	zuo3	left; the Left (politics); east; unorthodox; queer; wrong; differing; opposite; variant of 佐[zuo3]	2
弯[彎]	wan1	to bend; bent; a bend; a turn (in the road etc); CL:道[dao4]	9
强风[強風]	qiang2 feng1	strong breeze (meteorology)	1
前方[前方]	qian2 fang1	ahead; the front	3
吹[吹]	chui1	to blow; to play a wind instrument; to blast; to puff; to boast; to brag; to end in failure; to fall through	1
侧[側]	ce4	the side; to incline towards; to lean; inclined; lateral; side	3
阵[陣]	zhen4	disposition of troops; wave; spate; burst; spell; short period of time; classifier for events or states of short duration	1
状况[狀況]	zhuang4 kuang4	condition; state; situation; CL:個|个[ge4]	4
以上[以上]	yi3 shang4	that level or higher; that amount or more; the above-mentioned; (used to indicate that one has completed one's remarks) That is all.	5
米[米]	mi3	rice; CL:粒[li4]; meter (classifier)	14
冲刺[衝刺]	chong1 ci4	to sprint; to spurt; to dash; big effort	16
重置[重置]	chong2 zhi4	to reset; reset; replacement	1
爬[爬]	pa2	to crawl; to climb; to get up or sit up	7
大山[大山]	Da4 shan1	Dashan, stage name of Canadian Mark Henry Rowswell (1965-), actor and well-known TV personality in PRC	1
立[立]	li4	to stand; to set up; to establish; to lay down; to draw up; at once; immediately	12
魔鬼[魔鬼]	mo2 gui3	devil	4
//To the Fore - S1/Ep1/150 words - 11 min
猝死[猝死]	cu4 si3	sudden death (in medicine, sporting competitions etc)	1
调整[調整]	tiao2 zheng3	to adjust; adjustment; revision; CL:個|个[ge4]	2
呼吸[呼吸]	hu1 xi1	to breathe	5
吐气[吐氣]	tu3 qi4	to exhale; to blow off steam; (phonetics) aspirated	4
吸气[吸氣]	xi1 qi4	to inhale; to draw in breath	4
谷[穀]	gu3	grain; corn	2
黄[黃]	huang2	yellow; pornographic; to fall through	17
诗[詩]	shi1	poem; CL:首[shou3]; poetry; verse	20
瑶[瑤]	yao2	jade; precious stone; mother-of-pearl; nacre; precious; used a complementary honorific	20
看好[看好]	kan4 hao3	optimistic (about the outcome); bullish; to think highly of; to support	2
半年[半年]	ban4 nian2	half a year	2
患[患]	huan4	to suffer (from illness); to contract (a disease); misfortune; trouble; danger; worry	1
肺栓塞[肺栓塞]	fei4 shuan1 se4	pulmonary embolism (medicine)	1
一阵子[一陣子]	yi1 zhen4 zi5	a while; a spell; a short time; a burst	1
呼吸器[呼吸器]	hu1 xi1 qi4	ventilator (artificial breathing apparatus used in hospitals)	1
恢复[恢復]	hui1 fu4	to reinstate; to resume; to restore; to recover; to regain; to rehabilitate	1
训练[訓練]	xun4 lian4	to train; to drill; training; CL:個|个[ge4]	4
坚毅[堅毅]	jian1 yi4	firm and persistent; unswerving determination	1
型[型]	xing2	mold; type; style; model	5
敬佩[敬佩]	jing4 pei4	to esteem; to admire	1
干嘛[幹嘛]	gan4 ma2	what are you doing?; whatever for?; why on earth?	3
脏[髒]	zang1	dirty; filthy	1
这不[這不]	zhe4 bu5	(coll.) As a matter of fact, ... (used to introduce evidence for what one has just asserted)	1
车子[車子]	che1 zi5	car or other vehicle (bicycle, truck etc)	1
罚[罰]	fa2	to punish; to penalize	1
//To the Fore - S1/Ep1/175 words - 12 min
幽灵[幽靈]	you1 ling2	specter; apparition; ghost	32
自信心[自信心]	zi4 xin4 xin1	self-confidence	1
坚强[堅強]	jian1 qiang2	staunch; strong	2
毅力[毅力]	yi4 li4	perseverance; willpower	2
线[線]	xian4	thread; string; wire; line; CL:條|条[tiao2],股[gu3],根[gen1]; (after a number) tier (unofficial ranking of a Chinese city)	19
仗[仗]	zhang4	weaponry; to hold (a weapon); to wield; to rely on; to depend on; war; battle	2
升[升]	sheng1	to ascend; to rise to the rank of; to promote; to hoist; liter; measure for dry grain equal to one-tenth dou 斗[dou3]	4
第一步[第一步]	di4 yi1 bu4	step one; first step	1
意[意]	yi4	idea; meaning; thought; to think; wish; desire; intention; to expect; to anticipate	2
荞[蕎]	qiao2	buckwheat	2
城市[城市]	cheng2 shi4	city; town; CL:座[zuo4]	3
绕[繞]	rao4	to wind; to coil (thread); to rotate around; to spiral; to move around; to go round (an obstacle); to by-pass; to make a detour; to confuse; to perplex	5
共[共]	gong4	common; general; to share; together; total; altogether; abbr. for 共產黨|共产党[Gong4 chan3 dang3], Communist party	1
赛道[賽道]	sai4 dao4	race course	3
平[平]	ping2	flat; level; equal; to tie (make the same score); to draw (score); calm; peaceful; see also 平聲|平声[ping2 sheng1]	3
为主[為主]	wei2 zhu3	to rely mainly on; to attach most importance to	1
十分[十分]	shi2 fen1	very; completely; utterly; extremely; absolutely; hundred percent; to divide into ten equal parts	1
有利[有利]	you3 li4	advantageous; to have advantages; favorable	3
估计[估計]	gu1 ji4	to estimate; to reckon; CL:個|个[ge4]; (coll.) to suppose	1
发动[發動]	fa1 dong4	to start; to launch; to unleash; to mobilize; to arouse	2
进攻[進攻]	jin4 gong1	to attack; to assault; to go on the offensive; attack; assault; offense (sports)	11
同样[同樣]	tong2 yang4	same; equal; equivalent	1
五十[五十]	wu3 shi2	fifty	4
方案[方案]	fang1 an4	plan; program (for action etc); proposal; proposed bill; CL:個|个[ge4],套[tao4]	1
占上风[佔上風]	zhan4 shang4 feng1	to take the lead; to gain the upper hand	1
//To the Fore - S1/Ep1/200 words - 13 min
九[九]	jiu3	nine; 9	6
提早[提早]	ti2 zao3	ahead of schedule; sooner than planned; to bring forward (to an earlier time)	3
突围[突圍]	tu1 wei2	to break a siege; to break out of an enclosure	9
擅长[擅長]	shan4 chang2	to be good at; to be expert in	1
起码[起碼]	qi3 ma3	at the minimum; at the very least	2
削弱[削弱]	xue1 ruo4	to weaken; to impair; to cripple	1
凯[凱]	kai3	triumphant; victorious; chi (Greek letter Χχ)	5
格[格]	ge2	square; frame; rule; (legal) case; style; character; standard; pattern; (grammar) case; (classical) to obstruct; to hinder; (classical) to arrive; to come; (classical) to investigate; to study exhaustively	2
斯[斯]	si1	(phonetic); this	4
截击[截擊]	jie2 ji1	to intercept (military)	1
守[守]	shou3	to guard; to defend; to keep watch; to abide by the law; to observe (rules or ritual); nearby; adjoining	3
信心[信心]	xin4 xin1	confidence; faith (in sb or sth); CL:個|个[ge4]	4
弯道[彎道]	wan1 dao4	winding road; road curve	5
使[使]	shi3	to make; to cause; to enable; to use; to employ; to send; to instruct sb to do sth; envoy; messenger	2
有效[有效]	you3 xiao4	effective; in effect; valid	1
三级[三級]	san1 ji2	grade 3; third class; category C	4
公路赛[公路賽]	gong1 lu4 sai4	road race	12
高雄[高雄]	Gao1 xiong2	Kaohsiung or Gaoxiong city and county in south Taiwan	1
全程[全程]	quan2 cheng2	the whole distance; from beginning to end	1
大约[大約]	da4 yue1	approximately; probably	2
来到[來到]	lai2 dao4	to come; to arrive	14
依然[依然]	yi1 ran2	still; as before	4
集团[集團]	ji2 tuan2	group; bloc; corporation; conglomerate	12
当中[當中]	dang1 zhong1	among; in the middle; in the center	1
省力[省力]	sheng3 li4	to save labor; to save effort	1
//To the Fore - S1/Ep1/225 words - 14 min
爆发[爆發]	bao4 fa1	to break out; to erupt; to explode; to burst out	3
没错[沒錯]	mei2 cuo4	that's right; sure!; rest assured!; that's good; can't go wrong	1
体力[體力]	ti3 li4	physical strength; physical power	7
选手[選手]	xuan3 shou3	athlete; contestant	6
牵制[牽制]	qian1 zhi4	to control; to curb; to restrict; to impede; to pin down (enemy troops)	1
尽量[儘量]	jin3 liang4	as much as possible; to the greatest extent	2
焦点[焦點]	jiao1 dian3	focus; focal point	3
韩国[韓國]	Han2 guo2	South Korea (Republic of Korea); Han, one of the Seven Hero States of the Warring States 戰國七雄|战国七雄[zhan4 guo2 qi1 xiong2]; Korea from the fall of the Joseon dynasty in 1897	3
主将[主將]	zhu3 jiang4	commander-in-chief (military); star player (sports); key figure (in an organization)	5
林[林]	lin2	woods; forest; CL:片[pian4]; circle(s) (i.e. specific group of people); a collection (of similar things)	7
圣[聖]	sheng4	holy; sacred; saint; sage	7
德[德]	de2	virtue; goodness; morality; ethics; kindness; favor; character; kind	7
沈[沈]	chen2	variant of 沉[chen2]	2
教练[教練]	jiao4 lian4	instructor; sports coach; trainer; CL:個|个[ge4],位[wei4],名[ming2]	3
主要[主要]	zhu3 yao4	main; principal; major; primary	1
阻[阻]	zu3	to hinder; to block; to obstruct	1
关键[關鍵]	guan1 jian4	crucial point; crux; CL:個|个[ge4]; key; crucial; pivotal	2
因此[因此]	yin1 ci3	thus; consequently; as a result	2
卡[卡]	ka3	to stop; to block; (computing) (coll.) slow; (loanword) card; CL:張|张[zhang1],片[pian4]; truck (from "car"); calorie (abbr. for 卡路里[ka3 lu4 li3]); cassette	2
拑[拑]	qian2	pliers; pincers; to clamp	1
制[制]	zhi4	system; to control; to regulate; variant of 製|制[zhi4]	1
穿针引线[穿針引線]	chuan1 zhen1 yin3 xian4	lit. to thread a needle (idiom); fig. to act as a go-between	1
留意[留意]	liu2 yi4	to be mindful; to pay attention to; to take note of	3
右边[右邊]	you4 bian5	right side; right, to the right	2
另[另]	ling4	other; another; separate; separately	2
//To the Fore - S1/Ep1/250 words - 15 min
攻击[攻擊]	gong1 ji1	to attack; to accuse; to charge; an attack (terrorist or military)	6
时机[時機]	shi2 ji1	fortunate timing; occasion; opportunity	1
准[准]	zhun3	to allow; to grant; in accordance with; in the light of	1
平地[平地]	ping2 di4	to level the land; level ground; plain	2
困[困]	kun4	to trap; to surround; hard-pressed; stranded; destitute	2
拼[拼]	pin1	to piece together; to join together; to stake all; adventurous; at the risk of one's life; to spell	2
冒险[冒險]	mao4 xian3	to take risks; to take chances; foray; adventure	1
心态[心態]	xin1 tai4	attitude (of the heart); state of one's psyche; way of thinking; mentality	1
拉开[拉開]	la1 kai1	to pull open; to pull apart; to space out; to increase	6
差距[差距]	cha1 ju4	disparity; gap	2
耶[耶]	ye5	final particle indicating enthusiasm etc	2
封[封]	feng1	to confer; to grant; to bestow a title; to seal; classifier for sealed objects, esp. letters	2
始终[始終]	shi3 zhong1	from beginning to end; all along	2
领先[領先]	ling3 xian1	to lead; to be in front	9
仍然[仍然]	reng2 ran2	still; yet	4
追赶[追趕]	zhui1 gan3	to pursue; to chase after; to accelerate; to catch up with; to overtake	1
走掉[走掉]	zou3 diao4	to leave	1
其中[其中]	qi2 zhong1	among; in; included among these	3
追上[追上]	zhui1 shang4	to overtake	7
队友[隊友]	dui4 you3	member of same class, team, work group etc; teammate	8
反[反]	fan3	contrary; in reverse; inside out or upside down; to reverse; to return; to oppose; opposite; against; anti-; to rebel; to use analogy; instead; abbr. for 反切[fan3 qie4] phonetic system	1
超前[超前]	chao1 qian2	to be ahead of one's time; to surpass or outdo one's predecessors; to be ahead of the pack; to take the lead; advanced	1
人数[人數]	ren2 shu4	number of people	1
吃亏[吃虧]	chi1 kui1	to suffer losses; to come to grief; to lose out; to get the worst of it; to be at a disadvantage; unfortunately	1
摔[摔]	shuai1	to throw down; to fall; to drop and break	5
//To the Fore - S1/Ep1/275 words - 19 min
连续[連續]	lian2 xu4	continuous; in a row; serial; consecutive	2
翻[翻]	fan1	to turn over; to flip over; to overturn; to rummage through; to translate; to decode; to double; to climb over or into; to cross	1
避开[避開]	bi4 kai1	to avoid; to evade; to keep away from	1
首先[首先]	shou3 xian1	first (of all); in the first place	1
仲[仲]	zhong4	second month of a season; middle; intermediate; second amongst brothers	1
祺[祺]	qi2	auspicious; propitious; good luck; felicity; euphoria; used for 旗, e.g. in 旗袍, long Chinese dress	1
拦截[攔截]	lan2 jie2	to intercept	4
左右开弓[左右開弓]	zuo3 you4 kai1 gong1	lit. to shoot from both sides (idiom); fig. to display ambidexterity; to slap with one hand and then the other, in quick succession; to use both feet equally (football)	1
到位[到位]	dao4 wei4	to get to the intended location; to be in place; to be in position; precise; well (done)	1
突破[突破]	tu1 po4	to break through; to make a breakthrough; to surmount or break the back of (a task etc); (of ball sports) to break through a defense	6
手紧[手緊]	shou3 jin3	tightfisted; stingy; short of money; hard up	1
等待[等待]	deng3 dai4	to wait; to wait for	2
终点[終點]	zhong1 dian3	the end; end point; finishing line (in a race); destination; terminus; CL:個|个[ge4]	7
禧玛诺[禧瑪諾]	Xi3 ma3 nuo4	Shimano (brand)	2
终点站[終點站]	zhong1 dian3 zhan4	terminus; final stop on rail or bus line	2
瞬间[瞬間]	shun4 jian1	in an instant; in a flash	1
力[力]	li4	power; force; strength; ability; strenuously	7
好强[好強]	hao4 qiang2	eager to be first	1
左转[左轉]	zuo3 zhuan3	to turn left	1
看破[看破]	kan4 po4	to see through; disillusioned with; to reject (the world of mortals)	1
压制[壓制]	ya1 zhi4	to suppress; to inhibit; to stifle	1
拿下[拿下]	na2 xia4	to arrest; to capture; to seize; to win (a set, a game etc)	3
胜利[勝利]	sheng4 li4	victory; CL:個|个[ge4]	3
斗[鬥]	dou4	to fight; to struggle; to condemn; to censure; to contend; to put together; coming together	5
相当[相當]	xiang1 dang1	equivalent to; appropriate; considerably; to a certain extent; fairly; quite	2
//To the Fore - S1/Ep1/300 words - 21 min
激烈[激烈]	ji1 lie4	(of competition or fighting) intense; fierce; (of pain) acute; (of an expression of opinion) impassioned; vehement; (of a course of action) drastic; extreme	5
狠[狠]	hen3	ruthless; fierce; ferocious; determined; to harden (one's heart); old variant of 很[hen3]	1
通常[通常]	tong1 chang2	regular; usual; normal; usually; normally	1
险胜[險勝]	xian3 sheng4	to win by a narrow margin; to barely win; narrow victory	1
里子[裡子]	li3 zi5	lining; (fig.) substance (as opposed to outward appearance)	1
热烈[熱烈]	re4 lie4	enthusiastic; ardent; warm	1
掌声[掌聲]	zhang3 sheng1	applause; CL:陣|阵[zhen4]	1
冠军[冠軍]	guan4 jun1	champion; CL:個|个[ge4]	15
喷[噴]	pen1	to puff; to spout; to spray; to spurt	1
失手[失手]	shi1 shou3	a slip; miscalculation; unwise move; accidentally; by mistake; to lose control; to be defeated	1
努力[努力]	nu3 li4	great effort; to strive; to try hard	4
断送[斷送]	duan4 song4	to forfeit (future profit, one's life etc); ruined	1
自信[自信]	zi4 xin4	to have confidence in oneself; self-confidence	2
尽管[儘管]	jin3 guan3	despite; although; even though; in spite of; unhesitatingly; do not hesitate (to ask, complain etc); (go ahead and do it) without hesitating	1
往前[往前]	wang3 qian2	to move forwards	2
动力[動力]	dong4 li4	motive power; force; (fig.) motivation; impetus	1
及[及]	ji2	and; to reach; up to; in time for	2
获得[獲得]	huo4 de2	to obtain; to receive; to get	2
成绩[成績]	cheng2 ji4	achievement; performance records; grades; CL:項|项[xiang4],個|个[ge4]	7
公司[公司]	gong1 si1	(business) company; company; firm; corporation; incorporated; CL:家[jia1]	2
气质[氣質]	qi4 zhi4	temperament; personality traits; manners	1
资料[資料]	zi1 liao4	material; resources; data; information; profile (Internet); CL:份[fen4],個|个[ge4]	1
调查[調查]	diao4 cha2	investigation; inquiry; to investigate; to survey; survey; (opinion) poll; CL:項|项[xiang4],個|个[ge4]	1
哇[哇]	wa5	replaces 啊[a5] when following the vowel "u" or "ao"	1
成立[成立]	cheng2 li4	to establish; to set up; to be tenable; to hold water	2
//To the Fore - S1/Ep1/325 words - 22 min
工程[工程]	gong1 cheng2	engineering; an engineering project; project; undertaking; CL:個|个[ge4],項|项[xiang4]	1
优质[優質]	you1 zhi4	excellent quality	1
创作[創作]	chuang4 zuo4	to create; to produce; to write; creative work; creation; CL:個|个[ge4]	1
技术[技術]	ji4 shu4	technology; technique; skill; CL:門|门[men2],種|种[zhong3],項|项[xiang4]	2
产品[產品]	chan3 pin3	goods; merchandise; product; CL:個|个[ge4]	1
推出[推出]	tui1 chu1	to push out; to release; to launch; to publish; to recommend	1
便[便]	bian4	plain; informal; suitable; convenient; opportune; to urinate or defecate; equivalent to 就[jiu4]: then; in that case; even if; soon afterwards	1
崭露头角[嶄露頭角]	zhan3 lu4 tou2 jiao3	to reveal outstanding talent (idiom); to stand out as conspicuously brilliant	1
瞩目[矚目]	zhu3 mu4	to focus attention upon	1
商业[商業]	shang1 ye4	business; trade; commerce	1
超级[超級]	chao1 ji2	super-; ultra-; hyper-	1
巨星[巨星]	ju4 xing1	(astronomy) giant star; (fig.) superstar (of opera, basketball etc)	1
建立[建立]	jian4 li4	to establish; to set up; to found	1
优良[優良]	you1 liang2	fine; good; first-rate	1
口碑[口碑]	kou3 bei1	public praise; public reputation; commonly held opinions; current idiom	1
年代[年代]	nian2 dai4	a decade of a century (e.g. the Sixties); age; era; period; CL:個|个[ge4]	2
尾[尾]	wei3	tail; remainder; remnant; extremity; sixth of the 28 constellations; classifier for fish	1
初[初]	chu1	at first; (at the) beginning; first; junior; basic	1
竞争[競爭]	jing4 zheng1	to compete; competition	3
今年[今年]	jin1 nian2	this year	6
分数[分數]	fen1 shu4	(exam) grade; mark; score; fraction	6
年度[年度]	nian2 du4	year (e.g. school year, fiscal year); annual	1
累积[累積]	lei3 ji1	to accumulate	1
年底[年底]	nian2 di3	the end of the year; year-end	1
积分[積分]	ji1 fen1	integral (calculus); accumulated points (in sports, at school etc); total credits earned by student; bonus points in a benefit scheme	1
//To the Fore - S1/Ep1/350 words - 25 min
最高[最高]	zui4 gao1	tallest; highest; supreme (court etc)	3
副将[副將]	fu4 jiang4	deputy general	1
功不可没[功不可沒]	gong1 bu4 ke3 mo4	one's contributions cannot go unnoticed (idiom)	1
长处[長處]	chang2 chu4	good aspects; strong points	1
耐久[耐久]	nai4 jiu3	durable; long-lasting	1
果然[果然]	guo3 ran2	really; sure enough; as expected; if indeed	2
西子[西子]	Xi1 zi3	another name for Xishi 西施[Xi1 shi1]	1
湾[灣]	wan1	bay; gulf; to cast anchor; to moor (a boat)	1
不相上下[不相上下]	bu4 xiang1 shang4 xia4	equally matched; about the same	1
闪电[閃電]	shan3 dian4	lightning; CL:道[dao4]	8
心理学[心理學]	xin1 li3 xue2	psychology	1
两性[兩性]	liang3 xing4	male and female; both types (acid and alkaline, positive and negative etc); (chemistry) amphoteric	1
直觉[直覺]	zhi2 jue2	intuition	1
心理[心理]	xin1 li3	mental; psychological	1
励志[勵志]	li4 zhi4	to encourage; encouragement	1
形势[形勢]	xing2 shi4	circumstances; situation; terrain; CL:個|个[ge4]	2
后天[後天]	hou4 tian1	the day after tomorrow; acquired (not innate); a posteriori	2
夜班[夜班]	ye4 ban1	night shift	2
早餐[早餐]	zao3 can1	breakfast; CL:份[fen4],頓|顿[dun4],次[ci4]	1
一会[一會]	yi1 hui4	a moment; a while; in a moment; also pr. [yi1 hui3]	1
一家[一家]	yi1 jia1	the whole family; the same family; the family ... (when preceded by a family name); group	3
米其林[米其林]	Mi3 qi2 lin2	Michelin (tire company)	1
星级[星級]	xing1 ji2	star rating; top-class; highly rated	1
餐厅[餐廳]	can1 ting1	dining hall; dining room; restaurant; CL:間|间[jian1],家[jia1]	3
会见[會見]	hui4 jian4	to meet with (sb who is paying a visit); CL:次[ci4]	1
//To the Fore - S1/Ep1/375 words - 27 min
嗯[嗯]	en5	interjection indicating approval, appreciation or agreement	3
久等[久等]	jiu3 deng3	to wait for a long time	1
碗[碗]	wan3	bowl; cup; CL:隻|只[zhi1],個|个[ge4]	1
改天[改天]	gai3 tian1	another day; some other time; to find another day (for appointment etc); to take a rain check	1
要不[要不]	yao4 bu4	otherwise; or else; how about...?; either... (or...)	1
蘑菇[蘑菇]	mo2 gu5	mushroom; to pester; to dawdle	1
胡闹[胡鬧]	hu2 nao4	to act willfully and make a scene; to make trouble	1
专心[專心]	zhuan1 xin1	to concentrate; absorption; concentration; engrossed	1
进行[進行]	jin4 xing2	to advance; to conduct; underway; in progress; to do; to carry out; to carry on; to execute	4
大半[大半]	da4 ban4	more than half; greater part; most; probably; most likely	1
目前[目前]	mu4 qian2	at the present time; currently	1
接近[接近]	jie1 jin4	to approach; to get close to	1
梅山[梅山]	Mei2 shan1	Meishan township in Chiayi county 嘉義縣|嘉义县[Jia1 yi4 xian4], west Taiwan	1
公路[公路]	gong1 lu4	highway; road; CL:條|条[tiao2]	2
综合[綜合]	zong1 he2	comprehensive; composite; synthesized; mixed; to sum up; to integrate; to synthesize	1
赛段[賽段]	sai4 duan4	stage of a competition	1
长达[長達]	chang2 da2	to extend as long as; to lengthen out to	1
上坡路[上坡路]	shang4 po1 lu4	uphill road; slope up; fig. upward trend; progress	2
坡度[坡度]	po1 du4	gradient; slope	1
百分之[百分之]	bai3 fen1 zhi1	percent	4
根据[根據]	gen1 ju4	according to; based on; basis; foundation; CL:個|个[ge4]	2
山地[山地]	shan1 di4	mountainous region; hilly area; hilly country	1
似乎[似乎]	si4 hu1	apparently; to seem; to appear; as if; seemingly	2
坡[坡]	po1	slope; CL:個|个[ge4]; sloping; slanted	7
确实[確實]	que4 shi2	indeed; really; reliable; real; true	3
//To the Fore - S1/Ep1/400 words - 32 min
队员[隊員]	dui4 yuan2	team member	1
弱[弱]	ruo4	weak; feeble; young; inferior; (following a decimal or fraction) slightly less than	1
超越[超越]	chao1 yue4	to surpass; to exceed; to transcend	1
转眼[轉眼]	zhuan3 yan3	in a flash; in the blink of an eye; to glance	1
三十[三十]	san1 shi2	thirty; 30	1
车位[車位]	che1 wei4	parking spot; unloading point; garage place; stand for taxi	1
倒数[倒數]	dao4 shu3	to count backwards (from 10 down to 0); to count down; from the bottom (lines on a page); from the back (rows of seats)	2
大桥[大橋]	Da4 Qiao2	Da Qiao, one of the Two Qiaos, according to Romance of the Three Kingdoms 三國演義|三国演义[San1 guo2 Yan3 yi4], the two great beauties of ancient China	1
面临[面臨]	mian4 lin2	to face sth; to be confronted with	2
考验[考驗]	kao3 yan4	to test; to put to the test; trial; ordeal	1
厕所[廁所]	ce4 suo3	toilet; lavatory; CL:間|间[jian1],處|处[chu4]	1
输掉[輸掉]	shu1 diao4	to lose	1
下坡[下坡]	xia4 po1	downhill	4
带领[帶領]	dai4 ling3	to guide; to lead	3
懂得[懂得]	dong3 de5	to understand; to know; to comprehend	2
路线[路線]	lu4 xian4	itinerary; route; political line (e.g. right revisionist road); CL:條|条[tiao2]	1
线路[線路]	xian4 lu4	line; circuit; wire; road; railway track; bus route	1
距离[距離]	ju4 li2	distance; CL:個|个[ge4]; to be apart from	7
错车[錯車]	cuo4 che1	to give right of way to another vehicle	1
无效[無效]	wu2 xiao4	not valid; ineffective; in vain	3
胜[勝]	sheng4	victory; success; to beat; to defeat; to surpass; victorious; superior to; to get the better of; better than; surpassing; superb (of vista); beautiful (scenery); wonderful (view); (Taiwan pr. [sheng1]) able to bear; equal to (a task)	2
器材[器材]	qi4 cai2	equipment; material	1
嘿[嘿]	hei1	hey	1
意气用事[意氣用事]	yi4 qi4 yong4 shi4	to let emotions affect one's decisions	2
吸[吸]	xi1	to breathe; to suck in; to absorb; to inhale	2
//To the Fore - S1/Ep1/425 words - 34 min
饱[飽]	bao3	to eat till full; satisfied	2
吐[吐]	tu4	to vomit; to throw up	2
试试看[試試看]	shi4 shi4 kan4	to give it a try	1
合[合]	he2	to close; to join; to fit; to be equal to; whole; together; round (in battle); conjunction (astronomy); 1st note of pentatonic scale; old variant of 盒[he2]	1
欢[歡]	huan1	joyous; happy; pleased	1
山[山]	shan1	mountain; hill; anything that resembles a mountain; CL:座[zuo4]; bundled straw in which silkworms spin cocoons; gable	1
武[武]	wu3	martial; military	5
岭[嶺]	ling3	mountain range; mountain ridge	5
海拔[海拔]	hai3 ba2	height above sea level; elevation	2
上坡段[上坡段]	shang4 po1 duan4	uphill section (of a race)	1
紧接[緊接]	jin3 jie1	immediately adjacent; immediately following; to follow closely on	1
斜度[斜度]	xie2 du4	slope; gradient; inclination	3
上坡[上坡]	shang4 po1	uphill; upslope; to move upwards; to climb a slope	6
强项[強項]	qiang2 xiang4	key strength; strong suit; specialty	3
建议[建議]	jian4 yi4	to propose; to suggest; to recommend; proposal; suggestion; recommendation; CL:個|个[ge4],點|点[dian3]	1
坚守[堅守]	jian1 shou3	to hold fast to; to stick to	1
节奏[節奏]	jie2 zou4	rhythm; tempo; musical pulse; cadence; beat	3
心率[心率]	xin1 lu:4	heart rate	6
尽可能[儘可能]	jin3 ke3 neng2	as far as possible; to do one's utmost	1
保守[保守]	bao3 shou3	conservative; to guard; to keep	2
作[作]	zuo4	to do; to grow; to write or compose; to pretend; to regard as; to feel; writings or works	3
翠[翠]	cui4	bluish-green; green jade	2
峰[峰]	feng1	(of a mountain) high and tapered peak or summit; mountain-like in appearance; highest level; classifier for camels	3
整整[整整]	zheng3 zheng3	whole; full	1
消耗[消耗]	xiao1 hao4	to use up; to consume	4
//To the Fore - S1/Ep1/450 words - 35 min
分钟[分鐘]	fen1 zhong1	minute	4
按照[按照]	an4 zhao4	according to; in accordance with; in the light of; on the basis of	1
高达[高達]	gao1 da2	to attain; to reach up to	1
连环[連環]	lian2 huan2	chain	1
发夹[髮夾]	fa4 jia1	hair clip	1
保住[保住]	bao3 zhu4	to preserve; to save	1
钟[鐘]	zhong1	clock; o'clock; time as measured in hours and minutes; bell; CL:架[jia4],座[zuo4]	3
拖[拖]	tuo1	to drag; to tow; to trail; to hang down; to mop (the floor); to delay; to drag on	2
昆阳[昆陽]	Kun1 yang2	Kunyang town and former county in Yunnan	1
地域[地域]	di4 yu4	area; district; region	1
区[區]	qu1	area; region; district; small; distinguish; CL:個|个[ge4]	5
格言[格言]	ge2 yan2	maxim	1
惧[懼]	ju4	to fear	1
最终[最終]	zui4 zhong1	final; ultimate	3
太鲁阁[太魯閣]	Tai4 lu3 ge2	Taroko gorge national park in Hualien County 花蓮縣|花莲县[Hua1 lian2 Xian4], Taiwan; Taroko ethnic group Taiwan	1
爬山[爬山]	pa2 shan1	to climb a mountain; to mountaineer; hiking; mountaineering	1
终极[終極]	zhong1 ji2	ultimate; final	2
争[爭]	zheng1	to strive for; to vie for; to argue or debate; deficient or lacking (dialect); how or what (literary)	3
台湾[台灣]	Tai2 wan1	variant of 臺灣|台湾[Tai2 wan1]	1
全长[全長]	quan2 chang2	overall length; span	2
肌肉[肌肉]	ji1 rou4	muscle; flesh	1
量[量]	liang2	to measure	2
量[量]	liang4	capacity; quantity; amount; to estimate; abbr. for 量詞|量词[liang4 ci2], classifier (in Chinese grammar); measure word	2
障碍[障礙]	zhang4 ai4	barrier; obstruction; hindrance; impediment; obstacle	2
着重[著重]	zhuo2 zhong4	to put emphasis on; to stress	1
稳定[穩定]	wen3 ding4	steady; stable; stability; to stabilize; to pacify	1
//To the Fore - S1/Ep1/475 words - 38 min
撑[撐]	cheng1	to support; to prop up; to push or move with a pole; to maintain; to open or unfurl; to fill to bursting point; brace; stay; support	3
越[越]	yue4	to exceed; to climb over; to surpass; the more... the more	3
进取[進取]	jin4 qu3	to show initiative; to be a go-getter; to push forward with one's agenda	1
做主[做主]	zuo4 zhu3	see 作主[zuo4 zhu3]	1
拼到底[拼到底]	pin1 dao4 di3	to brave it out; to the bitter end	1
主车群[主車群]	zhu3 che1 qun2	peloton (main group of riders in a bicycle race)	1
突击[突擊]	tu1 ji1	sudden and violent attack; assault; fig. rushed job; concentrated effort to finish a job quickly	1
二十[二十]	er4 shi2	twenty; 20	1
守住[守住]	shou3 zhu5	to hold on to; to defend; to keep; to guard	1
计划[計劃]	ji4 hua4	plan; project; program; to plan; to map out; CL:個|个[ge4],項|项[xiang4]	3
用尽[用盡]	yong4 jin4	to exhaust; to use up completely	2
己[己]	ji3	self; oneself; sixth of the ten Heavenly Stems 十天干[shi2 tian1 gan1]; sixth in order; letter "F" or Roman "VI" in list "A, B, C", or "I, II, III" etc; hexa	1
体能[體能]	ti3 neng2	physical capability; stamina	1
山顶[山頂]	shan1 ding3	hilltop	2
增强[增強]	zeng1 qiang2	to increase; to strengthen	2
倍[倍]	bei4	(two, three etc) -fold; times (multiplier); double; to increase or multiply	1
因素[因素]	yin1 su4	element; factor; CL:個|个[ge4]	1
不住[不住]	bu4 zhu4	repeatedly; continuously; constantly; unable to (resist, conceal etc)	2
看得见[看得見]	kan4 de2 jian4	can see; visible	1
四十[四十]	si4 shi2	forty; 40	1
加油[加油]	jia1 you2	to add oil; to top up with gas; to refuel; to accelerate; to step on the gas; (fig.) to make an extra effort; to cheer sb on	2
全力[全力]	quan2 li4	with all one's strength; full strength; all-out (effort); fully (support)	2
一口气[一口氣]	yi1 kou3 qi4	one breath; in one breath; at a stretch	1
陡[陡]	dou3	steep; precipitous; abrubtly; suddenly; unexpectedly	1
度[度]	du4	to pass; to spend (time); measure; limit; extent; degree of intensity; degree (angles, temperature etc); kilowatt-hour; classifier for events and occurrences	5
//To the Fore - S1/Ep1/500 words - 44 min
加上[加上]	jia1 shang4	plus; to put in; to add; to add on; to add into; in addition; on top of that	2
空气[空氣]	kong1 qi4	air; atmosphere	1
稀薄[稀薄]	xi1 bo2	thin; rarefied	1
不再[不再]	bu4 zai4	no more; no longer	1
攻[攻]	gong1	to attack; to accuse; to study	3
反击[反擊]	fan3 ji1	to strike back; to beat back; to counterattack	1
抵达[抵達]	di3 da2	to arrive; to reach (a destination)	1
下坡路[下坡路]	xia4 po1 lu4	downhill road; (fig.) downhill path	1
大会[大會]	da4 hui4	general assembly; general meeting; convention; CL:個|个[ge4],屆|届[jie4]	1
相差[相差]	xiang1 cha4	to differ; discrepancy between	2
左右[左右]	zuo3 you4	left and right; nearby; approximately; attendant; to control; to influence	1
缩短[縮短]	suo1 duan3	to curtail; to cut down	1
燕子[燕子]	yan4 zi5	swallow	1
庆祝[慶祝]	qing4 zhu4	to celebrate	2
喝酒[喝酒]	he1 jiu3	to drink (alcohol)	1
阿姨[阿姨]	a1 yi2	maternal aunt; step-mother; childcare worker; nursemaid; woman of similar age to one's parents (term of address used by child); CL:個|个[ge4]	1
诚意[誠意]	cheng2 yi4	sincerity; good faith	1
尴尬[尷尬]	gan1 ga4	awkward; embarrassed	1
跑掉[跑掉]	pao3 diao4	to run away; to take to one's heels	1
一句话[一句話]	yi1 ju4 hua4	in a word; in short	1
留给[留給]	liu2 gei3	to set aside for	1
分享[分享]	fen1 xiang3	to share (let others have some of sth good)	1
进步[進步]	jin4 bu4	progress; improvement; to improve; to progress; CL:個|个[ge4]	1
糟[糟]	zao1	dregs; draff; pickled in wine; rotten; messy; ruined	1
扛[扛]	kang2	to carry on one's shoulder; (fig.) to take on (a burden, duty etc)	1
//To the Fore - S1/Ep1/525 words - 47 min
睡着[睡著]	shui4 zhao2	to fall asleep	1
海龟[海龜]	hai3 gui1	turtle; Internet slang for 海歸|海归[hai3 gui1]	2
书包[書包]	shu1 bao1	schoolbag; satchel; bookbag; CL:個|个[ge4],隻|只[zhi1]	1
绳[繩]	sheng2	rope; CL:根[gen1]	1
来得及[來得及]	lai2 de5 ji2	there's still time; able to do sth in time	1
它们[它們]	ta1 men5	they (for inanimate objects)	4
独自[獨自]	du2 zi4	alone	2
堂[堂]	tang2	(main) hall; large room for a specific purpose; CL:間|间[jian1]; relationship between cousins etc on the paternal side of a family; of the same clan; classifier for classes, lectures etc; classifier for sets of furniture	1
叔[叔]	shu1	uncle; father's younger brother; husband's younger brother; Taiwan pr. [shu2]	1
电视[電視]	dian4 shi4	television; TV; CL:臺|台[tai2],個|个[ge4]	1
台下[台下]	tai2 xia4	off the stage; in the audience	1
台上[臺上]	tai2 shang4	on stage	1
不当[不當]	bu4 dang4	unsuitable; improper; inappropriate	1
大堂[大堂]	da4 tang2	lobby	1
骑车[騎車]	qi2 che1	to cycle	6
本事[本事]	ben3 shi5	ability; skill	1
总经理[總經理]	zong3 jing1 li3	general manager; CEO	1
银行[銀行]	yin2 hang2	bank; CL:家[jia1],個|个[ge4]	1
贷款[貸款]	dai4 kuan3	a loan; CL:筆|笔[bi3]; to provide a loan (e.g. bank); to raise a loan (from e.g. a bank)	2
签约[簽約]	qian1 yue1	to sign a contract or agreement	1
定[定]	ding4	to set; to fix; to determine; to decide; to order	2
说明[說明]	shuo1 ming2	to explain; to illustrate; to indicate; to show; to prove; explanation; directions; caption; CL:個|个[ge4]	1
权[權]	quan2	authority; power; right; (literary) to weigh; expedient; temporary	1
方[方]	fang1	square; power or involution (math.); upright; honest; fair and square; direction; side; party (to a contract, dispute etc); place; method; prescription (medicine); just when; only or just; classifier for square things; abbr. for square or cubic meter	2
笔[筆]	bi3	pen; pencil; writing brush; to write or compose; the strokes of Chinese characters; classifier for sums of money, deals; CL:支[zhi1],枝[zhi1]	2
//To the Fore - S1/Ep1/550 words - 50 min
汇款[匯款]	hui4 kuan3	to remit money; remittance	1
感到[感到]	gan3 dao4	to feel; to sense; to have the feeling that; to think that; to move; to affect	1
到期[到期]	dao4 qi1	to fall due (loan etc); to expire (visa etc); to mature (investment bond etc)	1
敌人[敵人]	di2 ren2	enemy; CL:個|个[ge4]	1
前途无量[前途無量]	qian2 tu2 wu2 liang4	to have boundless prospects	1
这儿[這兒]	zhe4 r5	here	3
十万[十萬]	shi2 wan4	hundred thousand	3
克服[克服]	ke4 fu2	(try to) overcome (hardships etc); to conquer; to put up with; to endure	1
地球[地球]	di4 qiu2	the earth; CL:個|个[ge4]	2
天分[天分]	tian1 fen4	natural gift; talent	1
谷底[谷底]	gu3 di3	valley floor; (fig.) lowest ebb; all-time low	1
勇气[勇氣]	yong3 qi4	courage; valor	2
者[者]	zhe3	(after a verb or adjective) one who (is) ...; (after a noun) person involved in ...; -er; -ist; (used after a number or 後|后[hou4] or 前[qian2] to refer to sth mentioned previously); (used after a term, to mark a pause before defining the term); (old) (used at the end of a command); (old) this	2
俱[俱]	ju4	entirely; without exception; (literary) to be together; to be alike	1
备[備]	bei4	to prepare; get ready; to provide or equip	1
这天[這天]	zhe4 tian1	today; this day	1
要冲[要衝]	yao4 chong1	road hub; major crossroad	3
香港[香港]	Xiang1 gang3	Hong Kong	2
聘请[聘請]	pin4 qing3	to engage; to hire (a lawyer etc)	1
邀请[邀請]	yao1 qing3	to invite; invitation; CL:個|个[ge4]	4
台北[台北]	Tai2 bei3	Taibei or Taipei, capital of Taiwan	1
旋风[旋風]	xuan4 feng1	whirlwind; tornado	2
雷[雷]	lei2	thunder; mine (weapon); (Internet slang) terrifying; terrific	2
意大利[意大利]	Yi4 da4 li4	Italy; Italian	4
白日梦[白日夢]	bai2 ri4 meng4	daydream; reverie	1
//To the Fore - S1/Ep1/575 words - 54 min
做梦[做夢]	zuo4 meng4	to dream; to have a dream; fig. illusion; fantasy; pipe dream	2
梦想[夢想]	meng4 xiang3	(fig.) to dream of; dream	7
遥远[遙遠]	yao2 yuan3	distant; remote	2
争取[爭取]	zheng1 qu3	to fight for; to strive for; to win over	2
拍[拍]	pai1	to pat; to clap; to slap; to swat; to take (a photo); to shoot (a film); racket (sports); beat (music)	5
碰面[碰面]	peng4 mian4	to meet; to run into (sb); to get together (with sb)	1
对手[對手]	dui4 shou3	opponent; rival; competitor; (well-matched) adversary; match	1
落地[落地]	luo4 di4	to fall to the ground; to be set on the ground; to reach to the ground; to be born; (of a plane) to land	2
亚洲[亞洲]	Ya4 zhou1	Asia; abbr. for 亞細亞洲|亚细亚洲[Ya4 xi4 ya4 Zhou1]	5
上半年[上半年]	shang4 ban4 nian2	first half (of a year)	1
出色[出色]	chu1 se4	remarkable; outstanding	2
晋升[晉升]	jin4 sheng1	to promote to a higher position	1
手肘[手肘]	shou3 zhou3	elbow	1
劲敌[勁敵]	jing4 di2	formidable opponent	1
十六[十六]	shi2 liu4	sixteen; 16	1
越战[越戰]	Yue4 zhan4	Vietnam War (1955-1975)	1
勇[勇]	yong3	brave	2
大有[大有]	da4 you3	there is much; (literary) abundance	1
发起[發起]	fa1 qi3	to originate; to initiate; to launch (an attack, an initiative etc); to start; to propose sth (for the first time)	4
示意[示意]	shi4 yi4	to hint; to indicate (an idea to sb)	2
陈[陳]	chen2	to lay out; to exhibit; to display; to narrate; to state; to explain; to tell; old; stale	5
伟[偉]	wei3	big; large; great	6
文[文]	wen2	language; culture; writing; formal; literary; gentle; (old) classifier for coins; Kangxi radical 67	4
退缩[退縮]	tui4 suo1	to shrink back; to cower	2
单[單]	dan1	bill; list; form; single; only; sole; odd number; CL:個|个[ge4]	1
//To the Fore - S1/Ep1/600 words - 56 min
并列[並列]	bing4 lie4	to stand side by side; to be juxtaposed	4
尽力[盡力]	jin4 li4	to strive one's hardest; to spare no effort	1
执行[執行]	zhi2 xing2	to implement; to carry out; to execute; to run	1
竞争力[競爭力]	jing4 zheng1 li4	competitive strength; competitiveness	1
说了算[說了算]	shuo1 le5 suan4	to have the final say; to be the one in charge	1
暴走[暴走]	bao4 zou3	out of control; berserk; to go for a long walk	2
现场[現場]	xian4 chang3	the scene (of a crime, accident etc); (on) the spot; (at) the site	2
实况[實況]	shi2 kuang4	live (e.g. broadcast or recording); what is actually happening; scene; the real situation	1
过节[過節]	guo4 jie2	to celebrate a festival; after the celebrations (i.e. once the festival is over)	1
生日[生日]	sheng1 ri4	birthday; CL:個|个[ge4]	1
集训[集訓]	ji2 xun4	to train together; to practice as a group	1
暂时[暫時]	zan4 shi2	temporary; provisional; for the time being	2
杂志[雜誌]	za2 zhi4	magazine; CL:本[ben3],份[fen4],期[qi1]	1
报导[報導]	bao4 dao3	to report (in the media); (news) report	1
压力[壓力]	ya1 li4	pressure	3
高压[高壓]	gao1 ya1	high pressure; high-handed	1
仓[倉]	cang1	barn; granary; storehouse; cabin; hold (in ship)	1
氧[氧]	yang3	oxygen (chemistry)	1
上层[上層]	shang4 ceng2	upper layer	1
凯文[凱文]	Kai3 wen2	Kevin (person name)	1
心脏[心臟]	xin1 zang4	heart; CL:顆|颗[ke1],個|个[ge4]	2
不足[不足]	bu4 zu2	insufficient; lacking; deficiency; not enough; inadequate; not worth; cannot; should not	1
导致[導致]	dao3 zhi4	to lead to; to create; to cause; to bring about	1
急促[急促]	ji2 cu4	urgent; hurried and brief; rushing	1
上升[上昇]	shang4 sheng1	to rise; to go up; to ascend	2
//To the Fore - S1/Ep1/625 words - 58 min
强度[強度]	qiang2 du4	strength; intensity; CL:個|个[ge4]	1
高密度[高密度]	gao1 mi4 du4	high density	1
极限[極限]	ji2 xian4	limit; extreme boundary	2
高原[高原]	gao1 yuan2	plateau; CL:片[pian4]	1
几年[幾年]	ji3 nian2	a few years; several years; how many years	1
压[壓]	ya1	to press; to push down; to keep under (control); pressure	1
负荷[負荷]	fu4 he4	load; burden; charge	1
舍[捨]	she3	to give up; to abandon; to give alms	1
境界[境界]	jing4 jie4	boundary; state; realm	1
角度[角度]	jiao3 du4	angle; point of view	1
摘下[摘下]	zhai1 xia4	to take off; to remove (one's hat, a door from its hinges etc); to pick (a piece of fruit from a tree etc); (sports) to pick off (a rebound etc)	1
眼镜[眼鏡]	yan3 jing4	spectacles; eyeglasses; CL:副[fu4]	1
帅[帥]	shuai4	handsome; graceful; smart; commander in chief; (coll.) cool!; sweet!	2
放松[放鬆]	fang4 song1	to loosen; to relax	2
一个半[一個半]	yi1 ge5 ban4	one and a half	1
美丽[美麗]	mei3 li4	beautiful	1
把手[把手]	ba3 shou5	handle; grip; knob	1
肩膀[肩膀]	jian1 bang3	shoulder	1
聚[聚]	ju4	to congregate; to assemble; to mass; to gather together; to amass; to polymerize	2
记者[記者]	ji4 zhe3	reporter; journalist; CL:個|个[ge4]	1
推测[推測]	tui1 ce4	speculation; to conjecture; to surmise; to speculate	1
说法[說法]	shuo1 fa5	way of speaking; wording; formulation; one's version (of events); statement; theory; hypothesis; interpretation	1
回应[回應]	hui2 ying4	to respond; response	1
敬[敬]	jing4	to respect; to venerate; to salute; to offer	2
眼光[眼光]	yan3 guang1	gaze; insight; foresight; vision; way of looking at things	1
//To the Fore - S1/Ep1/650 words - 62 min
赢得[贏得]	ying2 de2	to win; to gain	2
痛快[痛快]	tong4 kuai4	delighted; to one's heart's content; straightforward; also pr. [tong4 kuai5]	1
实现[實現]	shi2 xian4	to achieve; to implement; to realize; to bring about	1
期待[期待]	qi1 dai4	to look forward to; to await; expectation	3
外号[外號]	wai4 hao4	nickname	1
过激[過激]	guo4 ji1	drastic; extreme; aggressive	1
情绪[情緒]	qing2 xu4	mood; state of mind; moodiness; CL:種|种[zhong3]	1
脾气[脾氣]	pi2 qi5	character; temperament; disposition; bad temper; CL:個|个[ge4]	1
搞乱[搞亂]	gao3 luan4	to mess up; to mismanage; to bungle; to confuse; to muddle	2
方向[方向]	fang1 xiang4	direction; orientation; path to follow; CL:個|个[ge4]	1
屈[屈]	qu1	bent; to feel wronged	3
臣[臣]	chen2	state official or subject in dynastic China; I, your servant (used in addressing the sovereign); Kangxi radical 131	2
氏[氏]	shi4	clan name; maiden name	2
车厂[車廠]	che1 chang3	(bus, train etc) depot; car factory or repair shop	2
复出[復出]	fu4 chu1	to come back out of retirement; to get involved again after having withdrawn	3
公主[公主]	gong1 zhu3	princess	1
许[許]	xu3	to allow; to permit; to promise; to praise; somewhat; perhaps	1
愿[願]	yuan4	to hope; to wish; to desire; hoped-for; ready; willing	1
愿望[願望]	yuan4 wang4	desire; wish	2
说话算数[說話算數]	shuo1 hua4 suan4 shu4	to keep one's promise; to mean what one says	1
不许[不許]	bu4 xu3	not to allow; must not; can't	1
反悔[反悔]	fan3 hui3	to renege; to go back (on a deal); to back out (of a promise)	1
妄想[妄想]	wang4 xiang3	to attempt vainly; a vain attempt; delusion	1
综合症[綜合症]	zong1 he2 zheng4	syndrome	1
只好[只好]	zhi3 hao3	without any better option; to have to; to be forced to	1
//To the Fore - S1/Ep1/675 words - 66 min
赛季[賽季]	sai4 ji4	season (sports)	1
上海[上海]	Shang4 hai3	Shanghai municipality, central east China, abbr. to 滬|沪[Hu4]	2
雄[雄]	xiong2	male; staminate; grand; imposing; powerful; mighty; person or state having great power and influence	1
对决[對決]	dui4 jue2	confrontation; contest; showdown	1
明珠[明珠]	ming2 zhu1	pearl; jewel (of great value)	1
塔[塔]	ta3	pagoda; tower; minaret; stupa (abbr. loanword from Sanskrit tapo); CL:座[zuo4]	1
厮杀[廝殺]	si1 sha1	to fight at close quarters; hand-to-hand	1
即将[即將]	ji2 jiang1	on the eve of; to be about to; to be on the verge of	1
环岛[環島]	huan2 dao3	roundabout (traffic island); around an island (trip etc)	1
抢先[搶先]	qiang3 xian1	to rush (to do sth urgent); to try to be the first; to forestall	1
上前[上前]	shang4 qian2	to advance; to step forward	1
隧道[隧道]	sui4 dao4	tunnel	3
伪[偽]	wei3	false; fake; forged; bogus; (prefix) pseudo-; Taiwan pr. [wei4]	1
地势[地勢]	di4 shi4	terrain; topography relief	1
动手[動手]	dong4 shou3	to set about (a task); to hit; to punch; to touch	1
妙[妙]	miao4	clever; wonderful	1
左边[左邊]	zuo3 bian5	left; the left side; to the left of	1
追击[追擊]	zhui1 ji1	to pursue and attack	1
相隔[相隔]	xiang1 ge2	separated by (distance or time etc)	1
碰撞[碰撞]	peng4 zhuang4	to collide; collision	1
本年度[本年度]	ben3 nian2 du4	this year; the current year	1
赖[賴]	lai4	to depend on; to hang on in a place; bad; to renege (on promise); to disclaim; to rat (on debts); rascally; to blame; to put the blame on	1
伤口[傷口]	shang1 kou3	wound; cut	1
乱来[亂來]	luan4 lai2	to act recklessly; to mess around	1
放手[放手]	fang4 shou3	to let go one's hold; to give up; to have a free hand	1
//To the Fore - S1/Ep1/700 words - 71 min
输赢[輸贏]	shu1 ying2	win or loss; outcome	3
气度[氣度]	qi4 du4	bearing; manner; presence	2
现实[現實]	xian4 shi2	reality; actuality; real; actual; realistic; pragmatic; materialistic; self-interested	1
嗨[嗨]	hai1	oh alas; hey!; hi! (loanword); a high (natural or drug-induced) (loanword)	1
是的[是的]	shi4 de5	yes, that's right; variant of 似的[shi4 de5]	1
女朋友[女朋友]	nu:3 peng2 you5	girlfriend	1
昨晚[昨晚]	zuo2 wan3	yesterday evening; last night	1
后会有期[後會有期]	hou4 hui4 you3 qi1	I'm sure we'll meet again some day. (idiom); Hope to see you again.	1
半小时[半小時]	ban4 xiao3 shi2	half hour	1
订[訂]	ding4	to agree; to conclude; to draw up; to subscribe to (a newspaper etc); to order	1
机场[機場]	ji1 chang3	airport; airfield; CL:家[jia1],處|处[chu4]	1
殴打[毆打]	ou1 da3	to beat up; to come to blows; battery (law)	1
国际[國際]	guo2 ji4	international	3
联[聯]	lian2	to ally; to unite; to join; (poetry) antithetical couplet	2
商议[商議]	shang1 yi4	to negotiate; discussion; proposal	1
判决[判決]	pan4 jue2	judgment (by a court of law); to pass judgment on; to sentence	1
裁定[裁定]	cai2 ding4	ruling	1
罚款[罰款]	fa2 kuan3	to fine; penalty; fine (monetary)	1
美元[美元]	Mei3 yuan2	American dollar; US dollar	1
有志[有志]	you3 zhi4	to be ambitious	1
从不[從不]	cong2 bu4	never	3
失败[失敗]	shi1 bai4	to be defeated; to lose; to fail (e.g. experiments); failure; defeat; CL:次[ci4]	1
妥协[妥協]	tuo3 xie2	to compromise; to reach terms; a compromise	1
收买[收買]	shou1 mai3	to purchase; to bribe	1
破坏[破壞]	po4 huai4	destruction; damage; to wreck; to break; to destroy	1
//To the Fore - S1/Ep1/725 words - 75 min
公平[公平]	gong1 ping2	fair; impartial	3
价值[價值]	jia4 zhi2	value; worth; fig. values (ethical, cultural etc); CL:個|个[ge4]	5
广告[廣告]	guang3 gao4	to advertise; a commercial; advertisement; CL:項|项[xiang4]	1
经理[經理]	jing1 li3	manager; director; CL:個|个[ge4],位[wei4],名[ming2]	2
在乎[在乎]	zai4 hu5	to care about; equivalent of 在於|在于[zai4 yu2]	1
维护[維護]	wei2 hu4	to defend; to safeguard; to protect; to uphold; to maintain	1
尊严[尊嚴]	zun1 yan2	dignity; sanctity; honor; majesty	4
天真[天真]	tian1 zhen1	naive; innocent; artless	1
赚取[賺取]	zhuan4 qu3	to make a profit; to earn a packet	1
开除[開除]	kai1 chu2	to expel (a member of an organization); to fire (an employee)	1
好运[好運]	hao3 yun4	good luck	1
流汗[流汗]	liu2 han4	to sweat	1
贱[賤]	jian4	inexpensive; lowly	1
憋[憋]	bie1	to choke; to stifle; to restrain; to hold back; to hold in (urine); to hold (one's breath)	1
难受[難受]	nan2 shou4	to feel unwell; to suffer pain; to be difficult to bear	1
可行[可行]	ke3 xing2	feasible	1
网上[網上]	wang3 shang4	online	2
恐惧[恐懼]	kong3 ju4	to be frightened; fear; dread	2
叫声[叫聲]	jiao4 sheng1	yelling (sound made by person); barking; braying; roaring (sound made by animals)	1
内心[內心]	nei4 xin1	heart; innermost being; (math.) incenter	2
困扰[困擾]	kun4 rao3	to perplex; to disturb; to cause complications	1
释放[釋放]	shi4 fang4	to release; to set free; to liberate (a prisoner); to discharge	1
方面[方面]	fang1 mian4	respect; aspect; field; side; CL:個|个[ge4]	1
需求[需求]	xu1 qiu2	requirement; to require; (economics) demand	1
将会[將會]	jiang1 hui4	auxiliary verb introducing future action: may (be able to); will (cause); should (enable); going to	1
//To the Fore - S1/Ep1/750 words - 78 min
起点[起點]	qi3 dian3	starting point	1
尚未[尚未]	shang4 wei4	not yet; still not	1
验[驗]	yan4	to examine; to test; to check	3
尽快[儘快]	jin3 kuai4	as quickly as possible; as soon as possible; with all speed	1
办妥[辦妥]	ban4 tuo3	to arrange; to settle; to complete; to carry through	1
手续[手續]	shou3 xu4	procedure; CL:道[dao4],個|个[ge4]; formalities	1
首次[首次]	shou3 ci4	first; first time; for the first time	1
兴奋[興奮]	xing1 fen4	excited; excitement; (physiology) excitation	1
以来[以來]	yi3 lai2	since (a previous event)	1
信任[信任]	xin4 ren4	to trust; to have confidence in	3
打败[打敗]	da3 bai4	to defeat; to overpower; to beat; to be defeated	2
侥幸[僥倖]	jiao3 xing4	luckily; by a fluke	3
竞技场[競技場]	jing4 ji4 chang3	arena	1
有着[有著]	you3 zhe5	to have; to possess	1
无限[無限]	wu2 xian4	unlimited; unbounded	1
作为[作為]	zuo4 wei2	one's conduct; deed; activity; accomplishment; achievement; to act as; as (in the capacity of); qua; to view as; to look upon (sth as); to take sth to be	1
昔日[昔日]	xi1 ri4	formerly; in olden days	1
拍档[拍檔]	pai1 dang4	partner	2
看法[看法]	kan4 fa3	way of looking at a thing; view; opinion; CL:個|个[ge4]	1
运动员[運動員]	yun4 dong4 yuan2	athlete; CL:名[ming2],個|个[ge4]	2
付出[付出]	fu4 chu1	to pay; to invest (energy or time in a friendship etc)	2
代价[代價]	dai4 jia4	price; cost; consideration (in share dealing)	1
自行车赛[自行車賽]	zi4 xing2 che1 sai4	cycle race	1
讽刺[諷刺]	feng3 ci4	to satirize; to mock; irony; satire; sarcasm	1
薇[薇]	wei1	Osmunda regalis, a species of fern; Taiwan pr. [wei2]	1
//To the Fore - S1/Ep1/775 words - 82 min
微笑[微笑]	wei1 xiao4	smile; CL:個|个[ge4],絲|丝[si1]; to smile	1
惨[慘]	can3	miserable; wretched; cruel; inhuman; disastrous; tragic; dim; gloomy	1
挖苦[挖苦]	wa1 ku3	to speak sarcastically; to make cutting remarks	2
炫耀[炫耀]	xuan4 yao4	dazzling; to show off; to flaunt	1
大声[大聲]	da4 sheng1	loud voice; in a loud voice; loudly	2
哪儿[哪兒]	na3 r5	where?; wherever; anywhere	1
辜负[辜負]	gu1 fu4	to fail to live up (to expectations); unworthy (of trust); to let down; to betray (hopes); to disappoint	1
出声[出聲]	chu1 sheng1	to utter; to give voice	1
想起[想起]	xiang3 qi3	to recall; to think of; to call to mind	1
记忆[記憶]	ji4 yi4	to remember; to recall; memory; CL:個|个[ge4]	1
女子[女子]	nu:3 zi3	woman; female	1
名次[名次]	ming2 ci4	position in a ranking of names; place; rank	1
得分[得分]	de2 fen1	to score	2
部署[部署]	bu4 shu3	to dispose; to deploy; deployment	1
养病[養病]	yang3 bing4	to recuperate; to convalesce; to take care of one's health after illness	1
期间[期間]	qi1 jian1	period of time; time; time period; period; CL:個|个[ge4]	1
冒[冒]	mao4	to emit; to give off; to send out (or up, forth); to brave; to face; reckless; to falsely adopt (sb's identity etc); to feign; (literary) to cover	1
新星[新星]	xin1 xing1	nova (astronomy)	5
潘[潘]	Pan1	surname Pan; Pan, faun in Greek mythology, son of Hermes	5
芷[芷]	zhi3	angelica (type of iris); plant root used in TCM	5
琪[琪]	qi2	fine jade	5
迷[迷]	mi2	to bewilder; crazy about; fan; enthusiast; lost; confused	1
必[必]	bi4	certainly; must; will; necessarily	1
落后[落後]	luo4 hou4	to fall behind; to lag (in technology etc); backward; to retrogress	1
铃声[鈴聲]	ling2 sheng1	ring; ringtone; bell stroke; tintinnabulation	1
//To the Fore - S1/Ep1/800 words - 85 min
响[響]	xiang3	echo; sound; noise; to make a sound; to sound; to ring; loud; classifier for noises	3
李[李]	li3	plum	2
衍[衍]	yan3	to spread out; to develop; to overflow; to amplify; superfluous	2
夏[夏]	xia4	summer	2
松井[松井]	Song1 jing3	Matsui (Japanese surname)	2
薫[薫]	xun1	Japanese variant of 薰	1
硬[硬]	ying4	hard; stiff; strong; firm; resolutely; doggedly; good (quality); able (person)	1
切[切]	qie1	to cut; to slice; tangent (math)	1
切[切]	qie4	definitely; absolutely (not); (scoffing or dismissive interjection) Yeah, right.; Tut!; to grind; close to; eager; to correspond to; see also 反切[fan3 qie4]	1
摔倒[摔倒]	shuai1 dao3	to fall down; to slip and fall; to throw sb to the ground	1
熏[薰]	xun1	fragrance; warm; to educate; variant of 熏[xun1]; to smoke; to fumigate	1
拦腰[攔腰]	lan2 yao1	(hitting) squarely in the middle; (slicing) across the middle; to hold by the waist	1
一连[一連]	yi1 lian2	in a row; in succession; running	1
平手[平手]	ping2 shou3	(sports) draw; tie	1
半个[半個]	ban4 ge5	half of sth	1
轮子[輪子]	lun2 zi5	wheel; CL:個|个[ge4]	1
精神[精神]	jing1 shen2	spirit; mind; consciousness; thought; mental; psychological; essence; gist; CL:個|个[ge4]	2
令人[令人]	ling4 ren2	to cause one (to do sth); to make one (angry, delighted etc)	1
佩服[佩服]	pei4 fu2	to admire	1
虽败犹荣[雖敗猶榮]	sui1 bai4 you2 rong2	honorable even in defeat (idiom)	1
由于[由於]	you2 yu2	due to; as a result of; thanks to; owing to; since; because	1
右[右]	you4	right (-hand); the Right (politics); west (old)	2
脚踝[腳踝]	jiao3 huai2	ankle	1
撞击[撞擊]	zhuang4 ji1	to strike; to hit; to ram	1
割伤[割傷]	ge1 shang1	to gash; to cut; gash; cut	1
骨折[骨折]	gu3 zhe2	to suffer a fracture; (of a bone) to break; fracture	1
//To the Fore - S1/Ep1/825 words - 87 min
肌腱[肌腱]	ji1 jian4	tendon (anatomy); sinew; hamstrings	5
断裂[斷裂]	duan4 lie4	fracture; rupture; to break apart	1
基[基]	ji1	base; foundation; basic; radical (chemistry); (slang) gay	1
腱[腱]	jian4	tendon; sinew	1
撕裂[撕裂]	si1 lie4	to rip apart; to tear; laceration; rent	1
走路[走路]	zou3 lu4	to walk; to go on foot	1
医生[醫生]	yi1 sheng1	doctor; CL:個|个[ge4],位[wei4],名[ming2]	3
修补[修補]	xiu1 bu3	to mend	1
体[體]	ti3	body; form; style; system; substance; to experience; aspect (linguistics)	1
移植[移植]	yi2 zhi2	to transplant	2
拇[拇]	mu3	thumb; big toe	1
肌[肌]	ji1	flesh; muscle	2
程度[程度]	cheng2 du4	degree (level or extent); level; CL:個|个[ge4]	1
依旧[依舊]	yi1 jiu4	as before; still	1
再次[再次]	zai4 ci4	one more time; again; one more; once again	2
胜过[勝過]	sheng4 guo4	to excel; to surpass	1
化验[化驗]	hua4 yan4	chemical examination; to do a lab test	1
指出[指出]	zhi3 chu1	to indicate; to point out	1
体内[體內]	ti3 nei4	within the body; in vivo (vs in vitro); internal to	1
大量[大量]	da4 liang4	great amount; large quantity; bulk; numerous; generous; magnanimous	1
新型[新型]	xin1 xing2	new type; new kind	1
药物[藥物]	yao4 wu4	medicaments; pharmaceuticals; medication; medicine; drug	2
苏[蘇]	su1	Perilla frutescens (Chinese basil or wild red basil); place name; to revive; used as phonetic in transliteration	1
纳[納]	na4	to receive; to accept; to enjoy; to bring into; to pay (tax etc); nano- (one billionth); to reinforce sole of shoes or stockings by close sewing	1
判断[判斷]	pan4 duan4	to judge; to determine; judgment	1
//To the Fore - S1/Ep1/850 words - 88 min
通过[通過]	tong1 guo4	by means of; through; via; to pass through; to get through; to adopt; to pass (a bill or inspection etc); to switch over	1
药检[藥檢]	yao4 jian3	drugs test (e.g. on athletes)	1
列入[列入]	lie4 ru4	to include on a list	1
禁药[禁藥]	jin4 yao4	drugs ban (e.g. for athletes)	3
名单[名單]	ming2 dan1	list of names	1
最新[最新]	zui4 xin1	latest; newest	1
检验[檢驗]	jian3 yan4	to inspect; to examine; to test	1
急救[急救]	ji2 jiu4	first aid; emergency treatment	1
急诊室[急診室]	ji2 zhen3 shi4	emergency room	1
医院[醫院]	yi1 yuan4	hospital; CL:所[suo3],家[jia1],座[zuo4]	1
半夜[半夜]	ban4 ye4	midnight; in the middle of the night	1
解约[解約]	jie3 yue1	to terminate an agreement; to cancel a contract	1
复原[復原]	fu4 yuan2	to restore (sth) to (its) former condition; to recover from illness; recovery	1
理想[理想]	li3 xiang3	an ideal; a dream; ideal; perfect	1
植入[植入]	zhi2 ru4	to implant	1
组织[組織]	zu3 zhi1	to organize; organization; organized system; nerve; tissue; CL:個|个[ge4]	1
排斥[排斥]	pai2 chi4	to reject; to exclude; to eliminate; to remove; to repel	1
现象[現象]	xian4 xiang4	phenomenon; CL:個|个[ge4],種|种[zhong3]; appearance	1
自理[自理]	zi4 li3	to take care of oneself; to provide for oneself	1
自行车[自行車]	zi4 xing2 che1	bicycle; bike; CL:輛|辆[liang4]	1
伤势[傷勢]	shang1 shi4	condition of an injury	1
违例[違例]	wei2 li4	to break the rules	1
期[期]	qi1	a period of time; phase; stage; classifier for issues of a periodical, courses of study; time; term; period; to hope; Taiwan pr. [qi2]	1
归队[歸隊]	gui1 dui4	to return to one's unit; to go back to one's station in life	1
告[告]	gao4	to say; to tell; to announce; to report; to denounce; to file a lawsuit; to sue	2
//To the Fore - S1/Ep1/875 words - 97 min
违约[違約]	wei2 yue1	to break a promise; to violate an agreement; to default (on a loan or contract)	1
重组[重組]	chong2 zu3	to reorganize; to recombine; recombination	2
失踪[失蹤]	shi1 zong1	to be missing; to disappear; unaccounted for	1
超过[超過]	chao1 guo4	to surpass; to exceed; to outstrip	1
下落[下落]	xia4 luo4	whereabouts; to drop; to fall	1
釜山[釜山]	Fu3 shan1	Busan Metropolitan City in South Gyeongsang Province 慶尚南道|庆尚南道[Qing4 shang4 nan2 dao4], South Korea	2
赌博[賭博]	du3 bo2	to gamble	1
竞[競]	jing4	to compete; to contend; to struggle	1
轮[輪]	lun2	wheel; disk; ring; steamship; to take turns; to rotate; by turn; classifier for big round objects: disk, or recurring events: round, turn	1
社[社]	she4	society; group; club; agency; (old) god of the land	1
赌钱[賭錢]	du3 qian2	to gamble	1
债[債]	zhai4	debt; CL:筆|笔[bi3]	1
大雨[大雨]	da4 yu3	heavy rain; CL:場|场[chang2]	1
地下[地下]	di4 xia4	underground; subterranean; covert	1
湿[濕]	shi1	moist; wet	1
滑[滑]	hua2	to slip; to slide; smooth; slippery; cunning	1
逃走[逃走]	tao2 zou3	to escape; to flee; to run away	2
护照[護照]	hu4 zhao4	passport; CL:本[ben3],個|个[ge4]	1
旧[舊]	jiu4	old; opposite: new 新; former; worn (with age)	1
麦迪逊[麥迪遜]	Mai4 di2 xun4	Madison (name); Madison, capital of Wisconsin	2
马[馬]	ma3	horse; CL:匹[pi3]; horse or cavalry piece in Chinese chess; knight in Western chess	2
不用说[不用說]	bu4 yong4 shuo1	needless to say; it goes without saying	1
直到[直到]	zhi2 dao4	until	1
为止[為止]	wei2 zhi3	until; (used in combination with words like 到[dao4] or 至[zhi4] in constructs of the form 到...為止|到...为止)	1
耐力[耐力]	nai4 li4	endurance	3
//To the Fore - S1/Ep1/900 words - 103 min
项[項]	xiang4	back of neck; item; thing; term (in a mathematical formula); sum (of money); classifier for principles, items, clauses, tasks, research projects etc	1
接力[接力]	jie1 li4	relay	2
下线[下線]	xia4 xian4	to go offline	2
圏[圏]	quan1	Japanese variant of 圈	1
上线[上線]	shang4 xian4	to go online; to put sth online	2
朴[朴]	po4	Celtis sinensis var. japonica	2
星[星]	xing1	star; heavenly body; satellite; small amount	2
浩[浩]	hao4	grand; vast (water)	2
撞倒[撞倒]	zhuang4 dao3	to knock down; to knock over; to run over (sb)	1
牵连[牽連]	qian1 lian2	to implicate; implicated; to link together	1
协助[協助]	xie2 zhu4	to provide assistance; to aid	1
一部分[一部分]	yi1 bu4 fen5	portion; part of; subset	1
赛场[賽場]	sai4 chang3	racetrack; field (for athletics competition)	1
包括[包括]	bao1 kuo4	to comprise; to include; to involve; to incorporate; to consist of	1
下水[下水]	xia4 shui3	downstream; to go into the water; to put into water; to launch (a ship); fig. to fall into bad ways; to lead astray; to go to pot	1
宣布[宣布]	xuan1 bu4	to declare; to announce; to proclaim	1
正式[正式]	zheng4 shi4	formal; official	1
专业[專業]	zhuan1 ye4	specialty; specialized field; main field of study (at university); major; CL:門|门[men2],個|个[ge4]; professional	1
顽强[頑強]	wan2 qiang2	tenacious; hard to defeat	1
斗志[鬥志]	dou4 zhi4	will to fight; fighting spirit	1
正面[正面]	zheng4 mian4	front; obverse side; right side; positive; direct; open	1
燥[燥]	zao4	dry; parched; impatient	1
狂[狂]	kuang2	mad; wild; violent	1
看不起[看不起]	kan4 bu5 qi3	to look down upon; to despise	1
做错[做錯]	zuo4 cuo4	to make an error	1
//To the Fore - S1/Ep1/925 words - 107 min
权利[權利]	quan2 li4	power; right; privilege	1
背叛[背叛]	bei4 pan4	to betray	1
行动[行動]	xing2 dong4	operation; action; CL:個|个[ge4]; to move about; mobile	1
挽回[挽回]	wan3 hui2	to retrieve; to redeem	1
过错[過錯]	guo4 cuo4	mistake; fault; responsibility (for a fault)	1
早已[早已]	zao3 yi3	long ago; for a long time	1
辆[輛]	liang4	classifier for vehicles	1
说[説]	shuo1	variant of 說|说[shuo1]	2
反对[反對]	fan3 dui4	to fight against; to oppose; to be opposed to; opposition	1
出赛[出賽]	chu1 sai4	to compete; to take part (in a sports event)	1
何况[何況]	he2 kuang4	let alone; to say nothing of; besides; what's more	1
次级[次級]	ci4 ji2	secondary	1
投资[投資]	tou2 zi1	investment; to invest	1
组成[組成]	zu3 cheng2	to form; to make up; to constitute	1
利益[利益]	li4 yi4	benefit; (in sb's) interest; CL:個|个[ge4]	1
伙伴[伙伴]	huo3 ban4	partner; companion; comrade	1
万一[萬一]	wan4 yi1	just in case; if by any chance; contingency	1
彼此[彼此]	bi3 ci3	each other; one another	1
动摇[動搖]	dong4 yao2	to sway; to waver; to rock; to rattle; to destabilize; to pose a challenge to	1
整体[整體]	zheng3 ti3	whole entity; entire body; synthesis; as a whole (situation, construction, team etc); global; macrocosm; integral; holistic; whole	1
之上[之上]	zhi1 shang4	above	1
想通[想通]	xiang3 tong1	to figure out; to realize; to become convinced; to come round (to an idea); to get over it	1
与其[與其]	yu3 qi2	rather than...; 與其|与其[yu3 qi2] A 不如[bu4 ru2] B (rather than A, better to B)	1
发挥[發揮]	fa1 hui1	to display; to exhibit; to bring out implicit or innate qualities; to express (a thought or moral); to develop (an idea); to elaborate (on a theme)	1
沙漠[沙漠]	sha1 mo4	desert; CL:個|个[ge4]	2
//To the Fore - S1/Ep1/950 words - 108 min
温度[溫度]	wen1 du4	temperature; CL:個|个[ge4]	3
摄氏[攝氏]	She4 shi4	Celsius; centigrade	2
湿度[濕度]	shi1 du4	humidity level	1
将近[將近]	jiang1 jin4	almost; nearly; close to	1
许多[許多]	xu3 duo1	many; a lot of; much	1
筋疲力尽[筋疲力盡]	jin1 pi2 li4 jin4	body weary, strength exhausted (idiom); extremely tired; spent	1
难熬[難熬]	nan2 ao2	hard to bear; unendurable (pain, suffering)	2
陡坡[陡坡]	dou3 po1	steep incline; water chute; sluice	1
意志[意志]	yi4 zhi4	will; willpower; determination; CL:個|个[ge4]	2
艰苦[艱苦]	jian1 ku3	difficult; hard; arduous	1
薄弱[薄弱]	bo2 ruo4	weak; frail	1
哪怕[哪怕]	na3 pa4	even; even if; even though; no matter how	1
稍微[稍微]	shao1 wei1	a little bit	1
分神[分神]	fen1 shen2	to give attention to sth; please give (some of your valuable) attention to my task; to be distracted	1
幸好[幸好]	xing4 hao3	fortunately	1
关注[關注]	guan1 zhu4	to pay attention to; to follow sth closely; to follow (on social media); concern; interest; attention	1
安然无恙[安然無恙]	an1 ran2 wu2 yang4	safe and sound (idiom); to come out unscathed (e.g. from an accident or illness)	1
据说[據說]	ju4 shuo1	it is said that; reportedly	1
之所以[之所以]	zhi1 suo3 yi3	the reason why	1
坛[壇]	tan2	platform; rostrum; altar	1
战[戰]	zhan4	to fight; fight; war; battle	2
失误[失誤]	shi1 wu4	lapse; mistake; to make a mistake; fault; service fault (in volleyball, tennis etc)	1
了断[了斷]	liao3 duan4	to bring to a conclusion; to settle (a dispute); to do away with (oneself); to break off (a relationship); resolution (of a problem)	1
太阳[太陽]	tai4 yang5	sun; CL:個|个[ge4]; abbr. for 太陽穴|太阳穴[tai4 yang2 xue2]	1
头顶[頭頂]	tou2 ding3	top of the head	1
//To the Fore - S1/Ep1/975 words - 112 min
策略[策略]	ce4 lu:e4	strategy; tactics; crafty; adroit	1
捱[捱]	ai2	variant of 挨[ai2]	1
耗尽[耗盡]	hao4 jin4	to exhaust; to use up; to deplete; to drain	1
消耗战[消耗戰]	xiao1 hao4 zhan4	war of attrition	1
两难[兩難]	liang3 nan2	dilemma; quandary; to face a difficult choice	1
局面[局面]	ju2 mian4	aspect; phase; situation	1
两败俱伤[兩敗俱傷]	liang3 bai4 ju4 shang1	both sides suffer (idiom); neither side wins	1
被动[被動]	bei4 dong4	passive	1
疏通[疏通]	shu1 tong1	to unblock; to dredge; to clear the way; to get things flowing; to facilitate; to mediate; to lobby; to explicate (a text)	1
补给[補給]	bu3 ji3	supply; replenishment; to replenish	2
未能[未能]	wei4 neng2	cannot; to fail to; unable to	1
衰竭[衰竭]	shuai1 jie2	organ failure; exhaustion; prostration (medicine)	1
被迫[被迫]	bei4 po4	to be compelled; to be forced	1
双方[雙方]	shuang1 fang1	bilateral; both sides; both parties involved	3
不少[不少]	bu4 shao3	many; a lot; not few	1
互相[互相]	hu4 xiang1	each other; mutually; mutual	1
避免[避免]	bi4 mian3	to avert; to prevent; to avoid; to refrain from	1
轮流[輪流]	lun2 liu2	to alternate; to take turns	1
暴雨[暴雨]	bao4 yu3	torrential rain; rainstorm; CL:場|场[chang2],陣|阵[zhen4]	1
及时雨[及時雨]	ji2 shi2 yu3	timely rain; (fig.) timely assistance	1
路面[路面]	lu4 mian4	pavement	1
蒸发[蒸發]	zheng1 fa1	to evaporate; evaporation	1
加热[加熱]	jia1 re4	to heat	1
保留[保留]	bao3 liu2	to keep; to retain; to have reservations (about sth); to hold back (from saying sth); to put aside for later	1
会合[會合]	hui4 he2	to meet; to rendezvous; to merge; to link up; meeting; confluence	1
//To the Fore - S1/Ep1/1000 words - 119 min
紧贴[緊貼]	jin3 tie1	to stick close to; to press up against	1
挡[擋]	dang3	to resist; to obstruct; to hinder; to keep off; to block (a blow); to get in the way of; cover; gear (e.g. in a car's transmission)	1
法[法]	fa3	law; method; way; Buddhist teaching; Legalist	1
得逞[得逞]	de2 cheng3	to prevail; to have one's way; to get away with it	1
赶上[趕上]	gan3 shang4	to keep up with; to catch up with; to overtake; to chance upon; in time for	1
阶段[階段]	jie1 duan4	stage; section; phase; period; CL:個|个[ge4]	1
疲惫[疲憊]	pi2 bei4	beaten; exhausted; tired	1
占[佔]	zhan4	variant of 占[zhan4]	1
便宜[便宜]	pian2 yi5	cheap; inexpensive; small advantages; to let sb off lightly	1
拱门[拱門]	gong3 men2	arched door	1
誓[誓]	shi4	oath; vow; to swear; to pledge	1
决[決]	jue2	to decide; to determine; to execute (sb); (of a dam etc) to breach or burst; definitely; certainly	1
榨[榨]	zha4	to press; to extract (juice); device for extracting juice, oils etc	1
战术[戰術]	zhan4 shu4	tactics	1
掩护[掩護]	yan3 hu4	to screen; to shield; to cover; protection; cover; CL:面[mian4]	1
猜不透[猜不透]	cai1 bu5 tou4	to be unable to guess or make out	1
目标[目標]	mu4 biao1	target; goal; objective; CL:個|个[ge4]	1
事前[事前]	shi4 qian2	in advance; before the event	1
练[練]	lian4	to practice; to train; to drill; to perfect (one's skill); exercise	1
蒙蔽[蒙蔽]	meng2 bi4	to deceive; to hoodwink	1
眼前[眼前]	yan3 qian2	before one's eyes; now; at present	1
远方[遠方]	yuan3 fang1	far away; a distant location	2
米兰[米蘭]	Mi3 lan2	Milano; Milan (Italy)	1
训练营[訓練營]	xun4 lian4 ying2	training camp	1
粉丝[粉絲]	fen3 si1	bean vermicelli; mung bean starch noodles; Chinese vermicelli; cellophane noodles; CL:把[ba3]; fan (loanword); enthusiast for sb or sth	1
//To the Fore - S1/Ep1/1011 words - 125 min
瑞士[瑞士]	Rui4 shi4	Switzerland	1
特[特]	te4	special; unique; distinguished; especially; unusual; very; abbr. for 特克斯[te4 ke4 si1], tex	1
洪[洪]	hong2	flood; big; great	1
卢[盧]	lu2	(old) rice vessel; black; old variant of 廬|庐[lu2]; (slang) (Tw) troublesome; fussy	1
伊[伊]	yi1	(old) third person singular pronoun ("he" or "she"); second person singular pronoun ("you"); (May 4th period) third person singular feminine pronoun ("she"); (Classical Chinese) introductory particle with no specific meaning; that (preceding a noun)	1
诺[諾]	nuo4	to consent; to promise; (literary) yes!	1
欧洲[歐洲]	Ou1 zhou1	Europe; abbr. for 歐羅巴洲|欧罗巴洲[Ou1 luo2 ba1 Zhou1]	1
献[獻]	xian4	to offer; to present; to dedicate; to donate; to show; to put on display; worthy person (old)	1
不断[不斷]	bu4 duan4	unceasing; uninterrupted; continuous; constant	1
打拼[打拼]	da3 pin1	to work hard; to try to make a living	1
剧终[劇終]	ju4 zhong1	The End (appearing at the end of a movie etc)	1